I think this makes a great mid-week meal, it's quick, easy and healthy, and just 7g carbs per serving … Read on and see what you think!
1 large onion, finely sliced
300g cherry tomatoes
100g spinach leaves
small handful basil leaves
100g ricotta (also works well with Feta)
salad, to serve
2. Remove from the heat, add the spinach leaves and basil, and toss together to wilt a little. Transfer all the ingredients to a greased 30cm x 20cm rectangular baking tin. Take small scoops of the ricotta and dot over the vegetables.
All the best Jan