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Saturday, 7 November 2020

Cinnamon Tea Cake : Low Carb : Keto


Today I'm sharing this recipe from Gerri at 'My Keto Kitchen'. It's a Cinnamon Tea Cake, which is low carb / keto, light, fluffy and sweet on top!

Ingredients
(makes 8 serves. 1 serving is 1 slice of cake)
3.5 ounces of Unsalted Butter, softened
¼ cup of Swerve
2 Eggs
1 teaspoon of Vanilla Essence
1 ¼ cup of Almond Flour
1 teaspoon of Baking Powder
¼ cup of Unsweetened Almond Milk
2 tablespoon of Unsalted Butter, melted for topping
1 tablespoon of Swerve, for topping
1 teaspoon of Ground Cinnamon, for topping

Method
1. Preheat the oven to 170C/340F.
2. Prepare an 8 inch round cake tin by greasing and lining the base with parchment paper.
3. Place the butter and swerve in a bowl and beat with your hand mixer on medium speed until smooth and creamy.
4. Add the eggs one at a time and beat them in.
5. Add the remaining ingredients, except the topping ingredients, and mix on low speed until combined.
6. Gently spoon the mixture into your prepared tin and bake for 20-25 minutes, until the cake is lightly browned and springs back when touched in the centre.
7. Leave to cool in the tin for 10 minutes before turning out onto a cooling rack.
8. Mix together the swerve and cinnamon in a small bowl.
9. Brush the warm cake with the melted butter and sprinkle over the cinnamon mixture.
10. Serve the cake warm.

Nutrition
Carbs: 3.5g Protein: 5g Fat: 22g Fibre: 2g Vitamin A: 455IU Calcium: 79mg Iron: 0.9mg

Store in the fridge for up to 1 week or freeze for up to 3 months.
Please see original idea here 
Need help with weight/measurement conversion, this should help, see here

don't forget your tea cup and plate

Have you tried these low carb cake recipes?
Cinnamon Coffee Cake, see here
Ginger Cake, see here

This blog brings a variety of recipe ideas, and it is important to note, not all may be suitable for you. If you may have any food allergies, or underlying health issues these must always be taken into account. If you are a diabetic and not sure how certain foods may affect your blood sugars, test is best, i.e. use your meter.

All the best Jan

32 comments:

Valerie-Jael said...

Yummy, I would love a slice with my coffee just now! Have a great weekend, Valerie

Tom said...

...yum!

Pam said...

Cinnamon seems to make all dessert GOOD! I love my spices for giving food flavor.

Christine said...

Looks perfect with coffee!

Laurie said...

๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘❤️

Divers and Sundry said...

What a treat!

Martha said...

Sure looks delicious!

Elephant's Child said...

Cinnamon is a definite comfort food aroma for me, and this cake sounds amazing. Thank you.

eileeninmd said...

Hello,

Looks delicious, I like that the recipe calls for almond flour.
Thanks for sharing. Have a happy weekend!

Marleen said...

I would love to try this, it looks delicious!

Jenn Jilks said...

I just can't bake. Hubby would steal some, and he shouldn't have it. Then, I'd eat more, too!

bill burke said...

Looks great!

Luiz Gomes said...

Boa tarde. Essa receita me deixou com muita รกgua na boca.

Martha said...

Walk a delicious treat!

happyone said...

Yummy, this I would love!!

magiceye said...

Seems delicious!

DVArtist said...

I wish I had this right now. LOL

Megy Maia said...

Boa noite Eddie!
De comer e chorar por mais!
Um abracinho!๐ŸŒป๐Ÿ’‹๐ŸŒป
Megy Maia๐ŸŒˆ

Rose said...

Sounds delicious...

Lee said...

Finally...I can once again jump on line...and catch up with what everyone is doing, saying...and cooking! :

Take good care you two! :)

peppylady (Dora) said...

It would be an great breakfast cake.
Stay Safe and coffee is on

Sami said...

Looks delicious Jan, I'll be saving the recipe :)
Enjoy the weekend.

Margaret D said...

Looks nice.

PerthDailyPhoto said...

I enjoy baking with almond flour Jan, now that I've got used to it ๐Ÿ˜Š

Ygraine said...

Oh this does look SO good! And I have never baked a cake with almonds instead of flour before, so am looking forward to giving it a try!
Thank you so much.๐Ÿ˜Š๐Ÿ˜Š

Hope you're having a fabulous weekend!

Hugs xxx

Francisco Manuel Carrajola Oliveira said...

Deve de ser delicioso.
Um abraรงo e bom Domingo.

Andarilhar
Dedais de Francisco e Idalisa
Livros-Autografados

Anne (cornucopia) said...

This looks delicious.

mamasmercantile said...

Looks and sounds delicious, even better on that delightful china.

Debbie said...

this sounds wonderful, and the china is beautiful!!!

Conniecrafter said...

We love anything cinnamon :)

Carla from The River said...

Yum! Cinnamon is a favorite at our house.

Jeanie said...

This looks particularly deicious, Jan.