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Tuesday, 3 November 2020

Tuesday Trio : Low Carb Recipe Suggestions ( 11 )

Last year I did a series of posts called 'Tuesday Trio' and they were quite popular, so I thought why not add a few more this year! So without further ado here we go!

Cheese and Onion Pork Chops
Enjoy (British) pork with melted Cheshire cheese and a kick of English mustard.
This is such an easy dish, a family favourite!
Serves Four
4 pork chops
2 tsp olive oil
1 tsp English mustard
4 tbsp. caramelised onions, from a jar (make your own if preferred)
50g Cheshire cheese, grated
1 tsp thyme, chopped
More Details here

Courgette / Zucchini fritters ... with a red cabbage and beet salad
These courgette/zucchini fritters are a delight, and popular with vegetarians,
although you don't have to be vegetarian to enjoy this recipe suggestion!
Serves Two
1½ lbs / 700g courgette/zucchini
2 eggs
1 cup / 225ml grated/shredded cheese
2 teaspoons ground psyllium husk powder
1 teaspoon dried mint
1 teaspoon onion powder
4 tablespoons light olive oil or coconut oil
salt and pepper
Red salad
3½ oz. / 100g red cabbage, grated/shredded
3½ oz. / 100g beets, thinly cut
2 tablespoons fresh parsley
2 tablespoons olive oil
1 tablespoon lime juice
salt and pepper
Sunny sauce
2⁄3 cup / 150ml crème fraîche or sour cream
1 teaspoon turmeric
1 garlic clove, minced
salt and pepper
More details here

Citrus Custard Dessert
This low carb citrus custard dessert, or posset recipe,
is a conversion of the classic British custard recipe.
2 ½ cups of heavy (double) whipping cream
1/2 cup of sugar substitute (e.g. Swerve)
4 tablespoons of lemon juice
2 tablespoons of lime juice
½ teaspoon of orange extract
Dash of sea salt
1 teaspoon of grated lemon rind
1 teaspoon of grated lime rind
1/2 cup of fresh blueberries
More Details here

I hope you've enjoyed this Tuesday Trio, have you a favourite out of these three?

You can see more Tuesday Trio posts here 
If you need help with weight/measurement conversion - see here

Dear reader, you will find a variety of recipe ideas within this blog. Please note, not all may be suitable for you. If you may have any food allergies, or underlying health issues these must always be taken into account. If you are a diabetic and not sure how certain foods may affect your blood sugars, test is best, i.e. use your meter.

All the best Jan


Valerie-Jael said...

Lots of lovely food! Have a great week, Valerie

Elephant's Child said...

Thank you.
Himself has some pork chops ready to cook at the moment, so this recipe came at just teh right time.

Martha said...

Every single one looks and sounds delicious!

Laurie said...


Divers and Sundry said...

Zucchini fritters is the one that appeals to me most. Yummm!

Jeanie said...

That citrus custard sounds especially delicious to me!

Tom said...

...they all are presented well.

Susan Kane said...

You have some luscious recipes. I'm a custard girl myself.

Christine said...

Looks so delicious!

William Kendall said...

The first I would definitely go for.

peppylady (Dora) said...

Haven't done fritters for a while

Pam said...

Yum....that looks good.

My name is Erika. said...

I'm thinking of pork chops for tomorrow and those sure look good. As does citrus custard. I worried about election results I think because I am hungry even though I had dinner already. Smile.

Lorrie said...

A delicious trio of good food. The posset looks very tasty.

Rose said...

Those pork chops sounds delicious!

Lady Fi said...

The fritters and dessert look nice!

Jo said...

It would have to be cheese and onion pork chops for me, they look delicious.

Margaret D said...

All looks delicious.

eileeninmd said...


Everything looks delicious! Great choices! Take care, enjoy your day!

linda said...

They all look amazing especially the zucchini fritters yum.

Conniecrafter said...

Those pork chops sure do look interesting, growing up my mom would put some kind of breading on hers and cook in the oven but I always gave my breading to my dad because I didn't care for it but this sounds interesting

pam nash said...

The pork sounds wonderful though I might have trouble finding British pork, Cheshire cheese or English mustard. Still I'll have to muddle through with what I have!

The Joy of Home with Martha Ellen said...

Such a nice dinner this would be. My mouth is watering.

Debbie said...

the pork chops look amazing!! i wish i had a chef, one other than me!!!

Martha said...

All of these look delicious!

carol l mckenna said...

Always wonderful recipes and informative posts here ~ thank you^_^

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