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Sunday, 16 October 2016

The Story of Fat: Why we were Wrong about Health

This is the story of how we came to be afraid of fat and cholesterol & Why the anti fat mindset has made a lot of people's health worse.

Read more here:



only slightly confused said...

Wow...well I slogged my way through that article and came out the other side second thinking some of the things I eat. Thanks for this.

Barb said...

An interesting article. I'm not going to slather on the butter just yet though. There are so many supposed "experts" and scientists who give differing opinions. Unfortunately, pharmaceutical companies and the medical profession have little incentive to keep us well. The buck stops at illness.

Conniecrafter said...

You always hope that they have gotten all the information right that they have told us

Anonymous said...

Ancel Keys was the first to formulate the Mediterranean Diet as a dietary model,he wrote books about it with recipes included (as you do here), the Med Diet is NOT a low fat diet, stop making out Keys was "anti fat"