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Thursday, 23 March 2017

Berries can make a quick and easy low carb dessert




Strawberries 6 grams. Blackberries 5.1 grams. Raspberries 4.6 grams. of carbs per 100 grams.

For a quick and easy low carb dessert
just place a few in a bowl and enjoy them with some double (heavy) cream

All the best Jan


20 comments:

eileeninmd said...

Hello, I love berries. They do make a great dessert. Happy Thursday, enjoy your day!

Jo said...

Berries are such a treat that they can certainly be enjoyed as is with just a little cream or ice cream.

Tom said...

...berry nice!

Valerie-Jael said...

Yummy fruits, wish I had some here just now! Hugs, Valerie

Jan said...

Love this...it is simple and simply delicious!!!

RO said...

I always seem to do well with carbs until it comes to my fave of French fries and potatoes. (lol) I do, however, love berries, and can eat them every day. Thanks for the reminder to keep them in my diet for a quick snack instead of candy or chips. Hugs...

Crafty Green Poet said...

I love strawberries and raspberries, though I'm not so keen on blackberries.

Kasztanowy Domek said...

I love berries! Kisses:-))

xxBasia

only slightly confused said...

We have raspberries and blueberries practically every day with our plain yogurt.

Sandra Cox said...

Jan, If you have an opportunity please stop by.

Christine said...

A healthy dessert!

happyone said...

Oh yes, I like any kind of berries. Nice to know that something good for you tastes good too. : )

Margaret-whiteangel said...

Eat strawberries or raspberries every night for several years now, never get tired of them.
Love blackberries and buy a few sometimes but they are not as nice as what grows wild down this end of the world.

Adam said...

I like berries

~Lavender Dreamer~ said...

Strawberries are in season here in Florida right now so we just had some on yogurt with walnuts crumbled on top. Yummy! Since I don't eat sugar at all...fruit is where I get a sweet treat. Hugs, Diane

Plowing Through Life (Martha) said...

I love berries! They're all so delicious.

Sue (this n that) said...

Oh you're so right and, often, when serving them to visitors they're a treat ... not everyone thinks of berries. The frozen ones don't seem to thaw too mushy anymore either. Cheers and thanks, as always :D)

Magic Love Crow said...

Excellent Jan! A nice easy treat!

Snowbird said...

Oh ....just lovely! I planted lots of soft fruit yesterday, this post has me hoping for a bumper harvest!xxx

Lisa Isabella Russo said...

I love berries! Thanks for the reminder of how wonderful they are.