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Saturday 26 November 2011

Lowcarb Flax crackers



Measure six tablespoons of ground golden flax meal into a mixing bowl. Add a few shakes of dried dill, onion powder, salt, cayenne pepper and mix well. Add half a small glass of water and mix until all the ingredients come together, then let it 'rest' for a couple of minutes.

Take out an egg sized piece and between two sheets of baking paper, press it down, then roll out quite thinly. Peel back the top layer of baking paper, then to make them look good, cut out in fancy tiny circles with a very small biscuit cutter, and place the shapes on a baking paper covered, microwave platter.

Zap for 2 minutes in a microwave oven and slide the crunchy biscuits onto a cooling rack. If they are not crunchy enough, you can return them to the microwave oven for more time. Please note ! they will crisp up more as they cool. When cool, store in an airtight container. These can also be cooked in a conventional oven.

Variations: Add some grated parmesan cheese, use half almond meal and half flax meal....... experiment and enjoy.

 

Alison

More recipes and good food ideas at http://lowcarbdietsandrecipes.blogspot.com/


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