Ingredients
2 large eggs room temperature
1/2 cup cottage cheese (4% milk fat)
1 cup mozzarella cheese shredded
1/2 cup coconut flour
1 tbsp baking powder
1/4 tsp salt
1/4 tsp onion powder
1/4 tsp garlic powder
Instructions
1. Preheat oven to 400 degrees F. Add 2 tablespoons of butter to an 8 inch cast iron skillet and place in the oven while it preheats.
2. Place all ingredients into a food processor and process until combined and forms a dough.
3. Use a 1/3 cup measuring cup to measure 6 mounds of dough. Once oven is preheated, remove skillet and place mounds in centre of the skillet, touching one another.
4. Bake in a preheated oven for 13-15 minutes until golden brown. Remove and allow to cool for 10 minutes. I topped with a pat of butter over each roll and added back to the oven to melt butter for just a minute or two. The melted butter on top of a warm biscuit is perfection!
5. Store any leftover biscuits in an airtight container in the fridge for up to 3 days or freeze between pieces of parchment paper in a zip-lock bag or freezer container for up to 3 months. Thaw before reheating. To reheat from fridge, warm in microwave for 30 seconds then slice and toast or simply warm in toaster oven at 325 degrees for 5 minutes.
If you need help with weight/measurement conversion, see here
Air Fryer Option
Easy Air Fryer Low Carb/Keto Cheddar Cottage Cheese Biscuits.
See details here
Above image, recipe and more details can be seen here
1/2 cup cottage cheese (4% milk fat)
1 cup mozzarella cheese shredded
1/2 cup coconut flour
1 tbsp baking powder
1/4 tsp salt
1/4 tsp onion powder
1/4 tsp garlic powder
Instructions
1. Preheat oven to 400 degrees F. Add 2 tablespoons of butter to an 8 inch cast iron skillet and place in the oven while it preheats.
2. Place all ingredients into a food processor and process until combined and forms a dough.
3. Use a 1/3 cup measuring cup to measure 6 mounds of dough. Once oven is preheated, remove skillet and place mounds in centre of the skillet, touching one another.
4. Bake in a preheated oven for 13-15 minutes until golden brown. Remove and allow to cool for 10 minutes. I topped with a pat of butter over each roll and added back to the oven to melt butter for just a minute or two. The melted butter on top of a warm biscuit is perfection!
5. Store any leftover biscuits in an airtight container in the fridge for up to 3 days or freeze between pieces of parchment paper in a zip-lock bag or freezer container for up to 3 months. Thaw before reheating. To reheat from fridge, warm in microwave for 30 seconds then slice and toast or simply warm in toaster oven at 325 degrees for 5 minutes.
If you need help with weight/measurement conversion, see here
Air Fryer Option
Easy Air Fryer Low Carb/Keto Cheddar Cottage Cheese Biscuits.
See details here
Above image, recipe and more details can be seen here
You will find a variety of recipe ideas and articles within this blog, and not all may be suitable for you. Always take account of your personal circumstances, needs, illnesses and medication you may be taking. Any allergies, or underlying health issues must always be taken into account. If you are a diabetic and not sure how certain foods may affect your blood sugars, test is best, i.e. use your meter. If you have any concerns about your health, it is always advisable to consult your doctor or health care team.
All the best Jan
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