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4 comments:
Sid says:
"not just the Celebrations which some people seem to think is a central part of my diet but the least said about them the better"
Bananas Ok, but don't mention the Celebrations Eddie!
Graham
"I enjoy the occasional banana and dont get any huge spikes from them, the best advise as always is to test for yourself, you may find they are not good for your bg levels but you might find you can tolerate them quite well.
Different strokes for different folks"
From Mr.Bonkers
I can't handle bananas they send my blood sugar through the roof, even under ripe ones are off the menu.
Tom
I used to love eating bananas but like you Tom if I do now my numbers go much too high. I stick with fruits like blueberries, raspberries and occasionally kiwi fruit.
Mary P
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