Strawberries 6 grams. Blackberries 5.1 grams. Raspberries 4.6 grams. per 100 grams.
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3 comments:
I saw this picture yesterday and thought how delicious the fruit looked. It prompted me to buy some in my local supermarket today and I enjoyed a selection of fresh fruit with some double cream. It was gorgeous so thank you for giving me an excellent idea!
I agree you can't beat fruit, just focus on the lower carb berries.
Imade the sponge recipe and put a mixture of thes fruits in it, turned out lovely
Sue
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