Early results from a Spanish study with more than 7500 participants demonstrates that high quantities of dietary EVOO and a variety of different species of nuts is more effective in managing and preventing a heart event than traditional drug therapy.
Researchers commented, "A modification in the entire diet pattern managed to achieve in just one year, results that pharmaceutical drugs did not - even after two years of treatment." Lead study author, Dr. Miguel Angel Martinez-Gonzalez was impressed that a diet concentrated on natural food sources high in beneficial fats improved cardiovascular risk outcomes more than Pharma options. The study also found that the traditional low-fat (high carbohydrate) diet frequently prescribed by physicians and dieticians today has no health benefits and allows for heart disease to progress unabated.
Eddie
http://www.naturalnews.com/033700_olive_oil_heart_disease.html
1 comment:
The latest offering from Flora claims to have 45% less saturated fat than olive oil, no doubt the low fat fanatics will be taken in yet again and presume it must be healthier than olive oil.
Flora Cuisine ingredients; Vegetable Oils (Sunflower Seed Oil, Rapeseed Oil, Linseed Oil), Water, Salt (0.9%), Emulsifiers (Soy Bean Lecithin, Polysorbate 60), Soy Protein, Stabilisers (Guar and Xanthan Gums), Colour (Beta-Carotene), Preservative (Potassium Sorbate), Citric Acid, Flavourings, Vitamins (A, D)
Graham
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