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Monday, 23 December 2019

Chocolate Cake - No Bake - Low Carb - Keto


This luxurious, creamy chocolate cake recipe is from Diet Doctor and is almost too easy to make - but looks and tastes amazing - a rich smooth chocolate taste with a hint of salt mingled with nuts and seeds. Ah yes! It's also low carb / keto and could be the perfect cake for any low-carb celebration.

Ingredients
12 Servings
4g carbs per serving
1¼ cups (300ml) heavy (double) whipping cream or coconut cream
3 tbsp. erythritol
7 oz. (200g) sugar-free dark chocolate, stevia sweetened
7 tbsp. butter
1 pinch sea salt
7 oz. (200g) hazelnuts

3½ oz. (100g) pumpkin seeds
Serving suggestion
Serve together with fresh mint and heavy (double) whipping cream for extra deliciousness.
Instructions
can be seen here




Did you know that hazelnuts are rich in dietary fibre, vitamins, and minerals and packed with numerous health promoting phyto-chemicals. Altogether, they help protect from diseases and cancers.

The nuts, like in almonds, are free from gluten, and therefore, safe alternative food sources that can be employed in the preparation of gluten-free food formulas for gluten-sensitive, wheat allergic, and celiac disease patients.
Read more about hazelnuts here 

Dear reader, a variety of articles, and recipe ideas, are within this blog, not all may be suitable for you. If you may have any food allergies, or underlying health issues these must always be taken into account. If you are a diabetic and not sure how certain foods may affect your blood sugars, test is best, i.e. use your meter.

All the best Jan

21 comments:

Lady Caer Morganna said...

This looks heavenly!!!

Tom said...

...it looks too good to be true!

DVArtist said...

Wow this looks soooo good.

Bleubeard and Elizabeth said...

I think it looks too good to eat. It's beautiful.

Divers and Sundry said...

Sounds delicious, and so pretty!

Jo said...

It looks very tempting.

This N That said...

Wow..I have to save this recipe for sure!! Looks yummy..Merry Christmas to you..

Mary Kirkland said...

That sounds delicious.

Elephant's Child said...

It does look good. Very good.

Valerie-Jael said...

Looks fantastic! Valerie

https://linsartyblobs.blogspot.com said...

Looks delicious.

sandy said...

Sounds and looks good -

Hope you and Eddie - and your family have a great Christmas.

happyone said...

Oh my that sure does look good!!

L said...

This sounds amazing!

Rose said...

That looks soooooo good.

Magic Love Crow said...

So good! Thank you!

Martha said...

What a delicious cake!

peppylady (Dora) said...

Merry Christmas and best for up coming 2020

kitty@ Kitty's Kozy Kitchen said...

Your dessert looks divine, Jan! I hope your Christmas was Merry! Happy 2020!

Bob Bushell said...

Top stories of xmas Jan.

Jeanie said...

This looks delicious, Jan! Thank you!