Creamed leeks ... yes, please!

Creamed leeks (one of my favourites) are a great side for roast chicken, and easier to make than cauliflower cheese ... see what you think!

Ingredients

Serves Two
2 tsp olive oil
large knob* unsalted butter
1 garlic clove, peeled and chopped
1 large leek, washed and sliced
2 sprigs thyme, leaves only (optional)
50ml/2fl oz milk
150ml/5fl oz double (heavy) cream
1 tbsp fresh parsley, chopped (optional)

Method

1. Heat the oil and butter in a frying pan. Once hot, gently fry the garlic, leeks and thyme leaves (if using) for 3–4 minutes, or until the leeks are soft.
2. Stir in the milk, cream and parsley, then reduce the heat and simmer gently for a further 6–8 minutes, stirring occasionally.
3. Serve immediately, or transfer to an oven dish, cover with kitchen foil and keep warm in the oven until ready to serve.

* A knob of butter is a unit of measurement that is often used in recipes, particularly in British and European cooking. To provide clarity, a standard knob of butter is typically equivalent to about 1 tablespoon or 15 grams of butter.

Tips
i) The key to this recipe is to gently fry the leeks so they soften and get nice and sweet.
ii) Can be served with roast potatoes, roast chicken or pork and steamed vegetables.

From idea seen here

Some other veggie recipes you may like to try

Cauliflower Broccoli 'Mac' and Cheese - see recipe here

Parmesan Cabbage Steaks - you can see the recipe here

Roasted Cauliflower Steak & Spanakopita Melts - you can see the recipe here

Baked Ratatouille with Butter Bean Mash - see recipe here

~enjoy your day ~

You will find a variety of recipe ideas and articles within this blog. Please note, not all may be suitable for you. Always take account of your personal circumstances, needs, illnesses and medication you may be taking. 

If you may have any food allergies, or underlying health issues these must always be taken into account. If you are a diabetic and not sure how certain foods may affect your blood sugars, test is best, i.e. use your meter. If you have any concerns about your health, it is always advisable to consult your doctor or health care team. 

All the best Jan