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Wednesday 10 October 2012

Weston A. Price Foundation Warns FDA on Dangers of Salt Restriction.

WAPF noted that by entitling their document “Approaches to Reducing Sodium Consumption,” the FDA has signaled that it has already decided that Americans’ sodium consumption should be reduced. But neither history nor the scientific evidence support this approach.

“A study from 1991 indicates that people need about one and one-half teaspoons of salt per day,” says Sally Fallon Morell, president of Weston A. Price Foundation. “Anything less triggers a cascade of hormones to recuperate sodium from the waste stream – hormones that make people vulnerable to heart disease and kidney problems. This is proven biochemistry. Yet, FDA as well as USDA want to mandate drastically restricted sodium consumption at about one-half teaspoon per day.”

Proposals to restrict salt cite benefits to hypertension. But only 30 percent of the population experiences a slight reduction in blood pressure on a salt restricted diet, while 70 percent show no benefit. “These statistics don’t justify a population-wide policy of salt reduction,” says Fallon Morell

Recent studies show a correlation of salt restriction with increased heart failure and with insulin resistance leading to diabetes. Studies show that even modest reductions in salt cause an increased risk of cardiovascular disease. Higher incidence of inflammatory markers and altered lipoproteins are also found by researchers evaluating those on salt reduced diets. These factors are precursors to metabolic syndrome, which predicts heart problems and diabetes.

http://dietheartnews.com/2012/01/weston-a-price-foundation-warns-fda-on-dangers-of-salt-restriction/

1 comment:

Anonymous said...

Common table salt, ie Sodium is whats left after all the good bits are extracted.

Anyone that uses " sea salt" will know you dont use or need as much