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Tuesday 23 October 2012

How many carbs do you have a day?


Over at my favourite forum a thread was started ‘How many carbs do you have a day ? This was posted in the lowcarb diet forum. The answers came in from the lowcarbers. Around the 20 mark, I reach 50g, most days between 30-40g. 35-40g per day max - no meds, 50g max, Less that 25g a day, but I'm thinking about going proper zero carb for a month as an experiment, 10-20g a day for me, usually 30-40 etc etc. Then ‘Varies but around 150g a day’

Can someone tell noblyhead 150g is a million miles away from lowcarb! Perish the thought he was trying to start a bun fight, not our Nige surely. Stand by for bonkers in the morning.

Eddie

2 comments:

Anonymous said...

That's the trouble on DCUK, they all think they are low carbing when what a lot of them mean is that they are not eating as many as since diagnosis.
Typical post today where someone ate a subway containing 46 carbs for breakfast and their signature says LC.

Lowcarb team member said...

Anonymous said...
"That's the trouble on DCUK, they all think they are low carbing when what a lot of them mean is that they are not eating as many as since diagnosis.
Typical post today where someone ate a subway containing 46 carbs for breakfast and their signature says LC."

The person you refer to is newbie and was only diagnosed on 24/9/12, we all make mistakes at first, but as the signature also says "eating to my meter" I'm sure they will soon get the hang of it.

Graham