"Let your food be your medicine, and your medicine be your food." Hippocrates
Not really a recipe but a little tip and a good food idea. So tonight’s grub spicy salmon with a nice salad. Some say the lowcarb way is boring and lacks essential nutrients, eat the colours of the rainbow and stay healthy. This type of food, and minimal or no meds, must be the way forward for not only diabetics, but all people wanting to control their weight and stay healthy.
If you go to the Sainsbury fresh fish counter they offer a nice free of charge service. Select your fresh fish and choose from a very nice range of free cooking sauces. The fish and sauce are placed in sealed oven proof bag. Cook as per instructions and save the sauce. Allow to cool, pour the retained sauce over the fish and serve cold with a mixed salad. For me that's a great plate of lowcarb food, enjoy !
Eddie
2 comments:
WOW WOW and WOW !!!
Who says it has to be summer to enjoy a fantastic salad.
Anne
PS Apparently we're going to have an 'Indian Summer' next week so I guess I'll just have to eat more of this type of meal, tough it isn't!
Can you come and cook for me please?
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