Well, who am I to argue with Delia when she describes this as "a great recipe, a) because it's the most wonderful combination of flavours, and b) because it takes only 12 minutes from start to finish. Serve it with spinach cooked in its own juices with a little butter, then drained well, and you'll have a sublime meal in no time at all."
You will also need a frying pan with a diameter of 10 inches (25.5 cm).
1. First place the fish in the frying pan and add a little freshly milled black pepper but no salt.