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Monday 21 November 2016

Asian Cabbage Stir Fry / Crack Slaw : Low Carb


Anne Aobadia, at Diet Doctor Site, has come up with this lovely low-carb dish. Asian Cabbage stir-fry, although some call it 'Crack Slaw'. It is very delicious, and a recipe that may well become a favourite to include in your menu plans. 

For this quick and easy dish here are the ingredients you will need:
Serves Four

(11g carb per serving)
750 g green cabbage
150 g butter
600 g ground/minced beef*
1 teaspoon salt
1 teaspoon onion powder
¼ teaspoon ground black pepper
1 tablespoon white wine vinegar
2 garlic cloves
3 scallion (spring onions), in slices
1 teaspoon chili flakes
1 tablespoon fresh ginger, finely chopped or grated
1 tablespoon sesame oil

Wasabi mayonnaise
1 cup mayonnaise
½ – 1 tablespoon wasabi paste

*You can make this dish with any kind of ground/minced meat you like – beef, lamb, poultry or pork.

Cooking instructions can be found here

I'm not sure where the name 'Crack Slaw' originated, but those who have tried this, or similar recipes, say it is delicious and addctive so maybe that's a clue?

Anyway I hope you may enjoy this dish soon ...

All the best Jan

12 comments:

eileeninmd said...

Hello, this stir fry sounds and looks delicious. Thanks for sharing. Happy Monday, enjoy your day and new week ahead!

Jo said...

That sounds lovely. Cabbage is one of my favourite veg, another one to add to the list.

Christine said...

The recipe sounds simple and delicious, perfect for the cold weather.

Sara - Villa Emilia said...

The cabbage is a funny veg, some people love it and some can't stand it. :)
I of course love it and would love this dish too.
Thank you for sharing. Have a great week!

Debbie said...

i LOVE cabbage, more so cold but cooked also!! this looks and sounds very good!!!

Mylittlepieceofengland said...

Oh wow, this sounds delicious and not something I'd really think to do xx

Tara said...

this looks great!! I'll sneak "ground beef" into it and my husband will be none the wiser. He eats soy ground beef all the time -- hee hee.

Launna said...

Jan, this sounds delicious. .. my ex made something similar to this but instead of mayo we topped it with sour cream... I loved it and had him cook it often. I haven't had it in a couple of years, I'll have to cook some up xox

Lady Fi said...

Mmm - this sounds delicious!

Carla from The River said...

Hi,
I still have a cabbage from the garden waiting to be used in cold storage. :-) Yum!
Thank you,
Carla

Conniecrafter said...

this sounds like something my hubby would love :)

Magic Love Crow said...

Looks so good! Thank you!