The blood sugar ranges recommended by NICE are as follows:
Blood glucose ranges for type 2 diabetes
2 hours after meals: under 8.5 mmol/l
2 hours after meals: under 9 mmol/l
2 hours after meals: under 10 mmol/l
The reality from new mod.
Pretty much as soon as your HbA1c is above 5.5% then you risk increased chance of complication.. These increased risks are minimal between 5.5 - 6.5% but then grow rather rapidly above 6.5%.
Pretty much whenever your blood glucose rises above 7.8mmol/l then you are doing damage to your body.. the odd spike above this level is not going to do much harm but over a period of a number of years the damage can slowly build up. Keep in mind if you have an HbA1c of above 6.1% then your average blood glucose is 7.8 mmol/l or higher. The body can repair some damage but consistent abuse will cause complications.
Maybe the time has come to change the advice for newbie’s and for people who have been convinced the NICE guidelines are a safe place to be.
Eddie
4 comments:
Jenny Ruhl's Blood Sugar 101 has to be the best place for the newly diagnosed.
http://www.bloodsugar101.com/
Graham
I'll second that Graham and also add
http://www.dsolve.com/
and of course
http://www.lowcarbdiabetic.co.uk/
John
This new mod seems quite on the ball as you are here on this blog.
Thanks for all the advice and articles, I'm sure like me most of the readers are appreciative.
Sarah
Thanks Sarah
The new mod is spotonski. Check out her HbA1c numbers, as good as they get.
Eddie
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