This Sainsburys inspired recipe is full of fresh produce and with a zesty Mediterranean twist, makes for a gorgeous summery salad, definitely sunshine on a plate !
Ingredients
Serves Four
4 medium free-range eggs
500g asparagus
200g frozen broad beans
75g watercress
120g smoked salmon trimmings
20g parmesan, finely shaved
½ tbsp olive oil
Zest and juice of 1 lemon
Method500g asparagus
200g frozen broad beans
75g watercress
120g smoked salmon trimmings
20g parmesan, finely shaved
½ tbsp olive oil
Zest and juice of 1 lemon
1. Put the eggs in a pan of boiling water and cook for 7 minutes, for a just-set yolk. Drain and run under cold water to cool. Peel and cut in quarters.
2. Meanwhile, in another pan of boiling water, cook the asparagus for 2-3 minutes, adding the broad beans for the last 30 seconds. Drain and skin the broad beans.
3. On a serving platter, toss the asparagus and broad beans with the watercress and salmon. Top with the eggs and scatter over the parmesan. Whisk together the oil and lemon zest and juice, season with black pepper and drizzle over.
Optional Serving
Your choice of a low carb bread
All the best Jan
30 comments:
..a great summer dish.
This sounds very yummy! Have a good, new week! Valerie
Con esta calor, se paetece mucho las ensaladas. Tendré en cuenta esta receta, ya que me encanta el salmón.
Espero que hayas pasado un buen día de domingo, descansando del trabajo.
Besos
that IS a place of sunshine.
I like this salad. With salmon or tuna.
This does look like sunshine on a plate.
It does look very summery indeed.
Now this I could eat everyday.
Linda e bem colorida salada! abraços, chica
I wish we liked salmon, but neither Roger nor I do. But daughters love it.
This looks delicious!
That looks like a perfect summer meal!
It looks refreshing
Just had some salmon yesterday, and it was so delicious. This salad would be as well.
This looks yummy! I need to add salmon to my grocery cart this week. How I wish I had a visit to Sainsbury to look forward to. Take care!
That's for sure.
This looks really good. I really need to bring my glucose down.
that looks lovely,
Now I'm really, REALLY hungry.
I will keep this recipe in mind! I love salmon.
Have a great week Jan! Thank you for visiting!
Hm, I change salmon for tomatoes. :)
Hmmm...that's looking good. Very tasty!!
Every day a new surprise for dinner, delicious.
Greetings, Marco
Hello,
This looks like another delicious meal. Take care! Have a great new week!
That looks pretty
Oh yum!!! I LOVE smoked salmon...I would probably cut out the egg yolk but that salad is calling to me, thanks for the suggestion!
Oh this looks delicious and so healthy ~ great foodie photo ^_^
Live each moment with love,
A ShutterBug Explores
It is really hot at my house today and this looks like the perfect meal for this weather.
Se ve una ensalada buenísima. Besos.
When we're stuck for a light lunch we sometimes have a smoked salmon sandwich on thin white bread. Sheer indulgence but we like to live dangerously.
THis looks delicious. Eggs and salmon, a perfect combo.
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