Serves 4
1kg braising steak
3 onions ( I usually use red ones)
300ml red wine
300ml stock
3 rounded tbsp cranberry sauce (check sugar/carb content if using shop bought)
Method
1. Cut the meat into large slices, about 8cm square. Tip 2 tbsp flour with some salt and pepper into a large food bag, add the beef and shake to coat the pieces. Thinly slice the onions.
2. Heat 2 tbsp olive oil in a large heavy-based pan. Add the beef and fry on all sides until evenly browned. You may need to do this in two batches. Remove to a plate.
3. Heat 1tbsp oil in the pan if you need it, then add the onions and fry quickly for 5 minutes until tinged brown. Return the beef to the pan and add the wine and stock. Bring to the boil, stirring to scrape up the juices. Sprinkle with salt and pepper.
4. Reduce the heat, cover tightly with a lid and cook at a gentle simmer for 1hr 30mins until the beef is tender. Stir in the cranberry sauce, taste and add more seasoning if necessary. Simmer for a further 5 minutes and serve with vegetables of your choice. Some may choose mashed potato, others may choose mashed swede which is a lower carb alternative... fine green beans are also nice.
Original recipe idea from here
1kg braising steak
3 onions ( I usually use red ones)
300ml red wine
300ml stock
3 rounded tbsp cranberry sauce (check sugar/carb content if using shop bought)
Method
1. Cut the meat into large slices, about 8cm square. Tip 2 tbsp flour with some salt and pepper into a large food bag, add the beef and shake to coat the pieces. Thinly slice the onions.
2. Heat 2 tbsp olive oil in a large heavy-based pan. Add the beef and fry on all sides until evenly browned. You may need to do this in two batches. Remove to a plate.
3. Heat 1tbsp oil in the pan if you need it, then add the onions and fry quickly for 5 minutes until tinged brown. Return the beef to the pan and add the wine and stock. Bring to the boil, stirring to scrape up the juices. Sprinkle with salt and pepper.
4. Reduce the heat, cover tightly with a lid and cook at a gentle simmer for 1hr 30mins until the beef is tender. Stir in the cranberry sauce, taste and add more seasoning if necessary. Simmer for a further 5 minutes and serve with vegetables of your choice. Some may choose mashed potato, others may choose mashed swede which is a lower carb alternative... fine green beans are also nice.
Original recipe idea from here
For those readers who are in the UK please stay safe as Storm Darragh approaches.
You will find a variety of recipe ideas within this blog, and not all may be suitable for you. If you may have any food allergies, or underlying health issues these must always be taken into account. If you are a diabetic and not sure how certain foods may affect your blood sugars, test is best, i.e., use your meter. If you have any concerns about your health, it is always advisable to consult your doctor or health care team.
All the best Jan
28 comments:
I don't really eat beef, but I love, love the way the mashed potatoes look. So good!
Those potatoes look really good with it, even though I avoid potatoes.
Delicious! -Christine cmlk79.blogspot.com
Cranberry is a lovely seasonal flavour isn't it? I think it goes well with cheese too.
I bet this is really good with the cranberries!
Gracias por la receta. Cuidarte mucho.
...the cranberries should be a great addition.
Very nice! The cranberries make it a wonderful dish to serve for Christmas!
Looks rather good, Jan.
Absolutely LOVE beef, but no mashed potatoes for me...
The weather is cold enough here on the 42° parallel, that's why your recipe is perfect now :-) Thanks!
Ingo just made something similar and mashed potato sounds like a good addition!
Oh, it looks delicious!
I'll be praying for all in the path of the storm!!
hugs
Donna
I would have loved this. Perfect dish for this kind of weather, filling, nutritious, tasty and comforting.
Hope you are safe, Debbie
I hope Darragh hasn't caused any issues for you and that you're safe and well this morning.
Looks delicious, Jan! Thanks for sharing the recipe.
Take care, have a wonderful weekend.
This sounds especially good -- and especially easy. I suspect one could use a stewing beef for this? I'm not sure what a braising steak is but I'm thinking that would work. Rick would love it, too. Consider it saved. Stay safe in the storm!
This looks wobderful, and in my imaginatiob I can smell it! Yummy! Have a great week! Valerie
Se ve rica. Gracias por la receta Jan.
Buen fin de semana para Todos.
Un abrazo.
We don’t eat beef, so this one is not for me.
Delicious. I like beef, and lamb, and pork and chicken and ...
Thanx Jan. God bless.
We've not seen much of the storm in Central Scotland, not sure how the next few days will be. Saw there are red warnings for down Wales way.
I think my partner would love his!
I love cranberries but will pass on the beef.
Yummy - looks so good. I love mashed potatoes too.
This sounds and looks delicious. The cranberry would be interesting to try in it. Perhaps this week! A warming dish for December.
This looks delicious.
Seguro que está delicioso. Besos.
Yum! Cranberries are my latest obsession, so thanks Jan!
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