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Monday 25 March 2019

Meatballs, Meatballs and Vegan Power-Balls : Recipes and More !

The humble meatball - do you like them? There are many varieties and recipes for this dish that can make a great mid-week (or any day) meal. I wondered when and where this dish originated, but apparently the true origin of the meatball remains unknown. The most likely candidate for the original meatball seems to be kofta, which originated with the Persians, who passed it to the Arabs. They likely travelled from the Arab world along trade routes to Greece, North Africa, and Spain.

Perhaps pinpointing the exact origin of the meatball is less significant than acknowledging its global popularity. Nearly every major culture has its own version of the meatball: Spanish albondigas, Dutch bitterballen, Chinese lion’s heads, South African skilpedjies. Kofte, too, is cooked everywhere from India to Morocco.

One possible reason for the meatball’s ubiquity … it’s an exceptionally accessible dish, simple and affordable. Meatballs can be made with nearly any kind of meat, and since that meat is ground and mixed with herbs and other flavours, cheap cuts of meat can be transformed into something delicious. Nowadays, there are also vegetarian and vegan options for this humble dish.
More about meatballs here 

Swedish Meatballs - delicious !
see details here


Chicken meatballs with cauliflower mash 
see more details here


Pork and Apple Meatballs : so tasty served with a lower carb mash
see more details here

 
Italian Meatballs with Mozzarella Cheese : Low Carb and Delicious
see more details here


Vegan power-balls with courgetti and cashew cheese
see more details here


We bring a variety of recipe ideas to this blog, and not all may be suitable for you. If you may have any food allergies, or underlying health issues these must always be taken into account. If you are a diabetic and not sure how certain foods may affect your blood sugars, test is best, i.e. use your meter.

All the best Jan

36 comments:

Valerie-Jael said...

I would love a plate of meatballs right now! Valerie

DUTA said...

Whatever the origin and whatever the version, meatballs have totally conquered us with their simplicity, taste and versatility.
The swedish meatballs at Ikea are very popular with all ages and customers!

VENTANA DE FOTO said...

Las suelo hacer un vez por semana, aunque alguna vez que otra la he puesto con caldo, la mayoría de veces las hago con salsa de tomate.

Besos

Tom said...

...they all look good.

Snowbird said...

Ooooh.....those vegan ones look delicious!xxx

Lady Caer Morganna said...

OMG! These recipes look GREAT! I AM saving these! Thank you so much!!

Martha said...

Wow...what a collection! What to try first? They are all so good.

Bill said...

The meatballs look absolutely delicious. Thanks for the recipes.

Miss Val's Creations said...

Yummy ideas! There are a couple of veggie balls we love that we toss into recipes. We have a recipe to make some delicious ones from scratch but they are so much work so it has been a long time since we have made them.

William Kendall said...

My mother would make them Italian, Swedish, or Hawaii style. And always about the size of a baseball.

Lorrie said...

We love meatballs, and they are so versatile - Chinese, Greek, Swedish, Italian - they can take on many flavours!

Dewena said...

My husband loves meatballs! I think I tried your Italian ones once and he loved them. I must find it again.

Lowcarb team member said...

VENTANA DE FOTO said...
Las suelo hacer un vez por semana, aunque alguna vez que otra la he puesto con caldo, la mayoría de veces las hago con salsa de tomate.

Beso


Google translate:
I usually do it once a week, although once I have put it with broth, most times I do it with tomato sauce.

Kisses

Margaret D said...

Good variety there, certainly something for everyone.

Christine said...

I love meatballs, thanks for the recipes!

Lady Fi said...

We eat a lot of those vegan power balls! Yum.

Iris Flavia said...

Oh, I´m kinda sad I just bought poultry!
And, weee, how funny the Chinese call it lion’s heads!!!
Greetings from the City of Henry The Lion ;-)

Bob Bushell said...

The Vegan power-balls are the best, of course, great showig Jan.

Bleubeard and Elizabeth said...

Those vegan power balls sound awesome.

Jo said...

So many different varieties, something for everyone's taste.

eileeninmd said...

Hello, great variety of meatballs. Yes, I do love them! Enjoy your day, have a great week!

NatureFootstep said...

lol. In Sweden we LOVE "Mothers meatballs" :)

mxtodis123 said...

Was thinking of making some meatballs for dinner tonight. You've just clinched it for me. Definitely a meatball dinner.

Debbie said...

meatballs, one of my favorite foods!! nice to see so many varieties!!!

i LOVE Italian and sweetish meatballs!!!

carol l mckenna said...

Yummy meatballs ! and lovely varieties ~ ^_^

Happy Moments to you,
A ShutterBug Explores,
aka (A Creative Harbor)

Conniecrafter said...

My hubby loves meatballs, all kinds, I am ok with them but can take them or leave them really

Thickethouse.wordpress said...

Delicious ideas here. I love meatballs of all sorts.

Sami said...

I love meatballs, but don't make them often. But just looking at the photos I feel I should make some for dinner tomorrow :) Thanks Jan

Phil Slade said...

Hi Jan. Meatballs are just fine as long as we steer clear of the factory ones. Who knows what goes into them under the label of "meat"? I find it difficult to make the balls stay of stuff together, so guess more practice is required.

This N That said...

Those meatballs all look wonderful..I just don't need to know some of the ingredients..The apple ones sound great..Have you ever had apple sausage?? Yummy

Out on the prairie said...

A favorite dish to make for me, I love meatballs. On a recent cooking show the lady rolled hers in some flour before browning, to add to the sauce she drowned them in after browning and baking.

Chris Lally said...

Oh, boy. I'm in trouble here :)

Angie said...

Jan - your timing on this is perfect. My hubby and I were just discussing meatballs, and while we could agree on the meatball we want to make, we needed ideas on side dishes. Enter your post! Thanks!

Lee said...

Yum! Yum! :)

https://linsartyblobs.blogspot.com said...

I've not made meatballs for a while so I will try one of these recipes soon, thanks.

Magic Love Crow said...

Delicious!!! Thank you!