It's Tuesday Trio Time
and it features low carb vegetable side dishes,
though some may prefer to serve them as a main - the choice is yours.
though some may prefer to serve them as a main - the choice is yours.
Roasted Vegetables Tricolore
This is a beautiful, and most colourful, side dish. Easy-to-make with lots of good flavour.
Choose to serve it with either meat, chicken or fish ...
But perhaps if you just like vegetables, enjoy the dish by itself!
This is a beautiful, and most colourful, side dish. Easy-to-make with lots of good flavour.
Choose to serve it with either meat, chicken or fish ...
But perhaps if you just like vegetables, enjoy the dish by itself!
Ingredients
Serves Four
6g carbs per serving
300 g brussels sprouts
150 g cherry tomatoes
150 g mushrooms
2⁄3 teaspoon sea salt
1⁄3 teaspoon ground black pepper
2⁄3 teaspoon dried rosemary or dried thyme
80 ml olive oil
Serves Four
6g carbs per serving
300 g brussels sprouts
150 g cherry tomatoes
150 g mushrooms
2⁄3 teaspoon sea salt
1⁄3 teaspoon ground black pepper
2⁄3 teaspoon dried rosemary or dried thyme
80 ml olive oil
more details here
Celeriac and Walnut Gratin : Vegetarian
This dish does make a great vegetarian main meal, or you can have it as a side dish
Ingredients
Serves 4 - 6
4g carbs per serving
1 large celeriac
2 tbsp. walnut oil
300ml vegetable stock*
handful chopped walnuts
100g blue cheese, such as Bleu d'Auvergne or Stilton
Serves 4 - 6
4g carbs per serving
1 large celeriac
2 tbsp. walnut oil
300ml vegetable stock*
handful chopped walnuts
100g blue cheese, such as Bleu d'Auvergne or Stilton
(* you can also reduce the amount of vegetable stock slightly and add crème fraiche,
it makes for a slightly creamier texture)
more details here
Green Beans with Garlic and Almonds : Low Carb Side Dish
This is a wonderfully green, crispy and crunchy low-carb side dish.
Green beans always go great with a nice Sunday roast, or perhaps a Thanksgiving, or Christmas turkey!
Serves Six
7g carbs per serving
4 garlic cloves
3 tablespoons butter
3 tablespoons olive oil
700 g fresh green beans
½ teaspoon sea salt
¼ teaspoon ground black pepper
80 ml almonds, chopped
more details here
I hope you've enjoyed this 'Tuesday Trio'.
I wonder have you a favourite looking out of these three? It's the roasted vegetables tricolore for me ...
See more 'Tuesday Trio' posts here
Dear reader, you will find a variety of recipe ideas within this blog. Please note, not all may be suitable for you. If you may have any food allergies, or underlying health issues these must always be taken into account. If you are a diabetic and not sure how certain foods may affect your blood sugars, test is best, i.e. use your meter.
All the best Jan
Dear reader, you will find a variety of recipe ideas within this blog. Please note, not all may be suitable for you. If you may have any food allergies, or underlying health issues these must always be taken into account. If you are a diabetic and not sure how certain foods may affect your blood sugars, test is best, i.e. use your meter.
All the best Jan
23 comments:
Oh these look absolutely delicious! Thanks so very much for the excellent recipes.
...the Roasted Vegetables Tricolore looks like something to try.
They do look delicious...
I love roasted vegetables. My favorite is potatoes, carrots, and Brussels sprouts.
And what a tasty trio you have here! Thanks, Jan:)
These look absolutely wonderful.
More wonderful recipes! I think my son who likes blue cheese more than I do would love that celeriac and walnut gratin!
I like the taste of roast veggies.
Coffee is on
These look wonderful!!
I need to try some of these.
They look very good.
Great ideas!
They look delicious for all those things I like.
They all sound wonderful! Valerie
They all look good but the sprouts in the first dish swings it for me.
It´s look good!!!..
Fine!!!!..
The vegetables look great.
Presently, my mind, and appetite are mostly leaning towards salads, fresh fruit and raw nuts....as little cooking and hot meals as possible. It's pretty hot here...summer has arrived early.
those all look delicious
I love roasted vegetables. I tend to make them a lot more in the Winter time though.
Great inspirations for vegies... thanks Jan :D)
The first one appeals to me.
I love this post.
Look at all them veggies!!!!
Yes, please. Yes, please.
Such a great listing of wonderful vegetable recipes. I think we'll be having the green bean one soon. Thank you Jan for the inspirational ideas about low carb food. ♥
They all look wonderful!
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