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Sunday, 5 January 2025

Mushroom and parsnip rösti pie : Warming vegetarian dish

How about this, a nice warming vegetarian mushroom pie, perfect for cooler days.



Ingredients
Serves Six
olive oil
750g/1lb 10oz mixed mushrooms (preferably Portobello, chestnut and wild mushrooms), roughly chopped into chunks
3 garlic cloves, sliced
small bunch thyme, leaves picked
2 red onions, sliced
2 carrots, finely chopped
250g/9oz swede, finely chopped
200ml/7fl oz white wine or vegetable stock
1 tbsp vegetarian Worcestershire sauce
1 tbsp Dijon mustard
2 tbsp wholegrain mustard
small bunch fresh flatleaf parsley, roughly chopped
2-4 tbsp crème fraîche (optional)
3 small parsnips, grated
sea salt and freshly ground black pepper

Method
1. Place a large ovenproof frying pan over a high heat and add a good glug of oil. Add enough mushrooms to cover the base of the pan, season with salt and pepper, and sauté until nicely brown and beginning to crisp at the edges. Transfer to a bowl and fry the remaining mushrooms in batches.
2. Put the pan back on the heat and add another glug of oil. Add the garlic, thyme, onions, carrots and swede, season with a good pinch of salt and pepper and cook over a medium heat for 10 minutes, until softened and starting to brown.
3. Preheat the oven to 200C/180C Fan/Gas 6.
4. Add the mushrooms and the wine or stock, and simmer until almost all the liquid has evaporated. Add the Worcestershire sauce, mustards, parsley and crème fraîche, if using, and cook gently for a few more minutes, until you have a rich gravy. Taste and add more salt and pepper if needed.
5. Season the parsnips with salt and pepper and pile on top of the mushroom mixture, leaving a little gap around the edge. Drizzle generously with oil and bake for 40 minutes, until golden brown and crisp.
6. Serve with some greens.

Recipe Tips
If you don't have an ovenproof frying pan, use a regular pan and transfer the mushroom mixture to a wide oven dish before topping with the parsnip.

Frying the mushrooms separately makes sure they stay crisp, woody and golden as the pie cooks.

The parsnip topping is a little lighter, with more crunch and texture than a traditional mash topping, but you could top it off with a 50/50 parsnip/potato and olive oil mash – a really filling dinner that will serve nearer eight. You can make this without the crème fraiche – you’ll need to simmer for a couple of minutes extra to thicken.
From an original idea here


Parsley, shouldn't be overlooked
read more here

You will find a variety of articles and recipe ideas within this blog, but please note, not all may be suitable for you. If you may have any food allergies, or underlying health issues these must always be taken into account. If you are a diabetic and not sure how certain foods may affect your blood sugars, test is best, i.e. use your meter. If you have any concerns about your health, it is always advisable to consult your doctor or health care team.

All the best Jan

30 comments:

J.P. Alexander said...

Se muy rico . Gracias por la receta. Tomó nota. Te mando un beso

Lee said...

And here I am, just about to have lunch...wondering what I will have for lunch!!

All the very best for 2025 Jan...you and your loved ones...take good care. :)

Tom said...

,,,a new dish for me.

Anonymous said...

Sounds delicious! -Christine cmlk79.blogspot.com

Elephant's Child said...

That sounds good - I hope I will remember it when it cools down here. Love the instructions to add a glug of oil

olgica said...

Grazie per la ricetta.Segui il mio blog.

Margaret D said...

That looks yummy, Jan.

Rustic Pumpkin said...

It looks and sounds delicious, and perfect for this weather but no parsnips for me. As with sprouts I've struggled to like them but I'm giving up. A nice, nutty potato topping will have to do! I always use organic potatoes so I can leave the skin on for extra fibre and nutrition.
I hope you are staying warm and safe. It's 5:30 a.m. here and I haven't looked outside yet! Time to make a hot drink! Debbie

baili said...

Thanks for the tasty looking recipe dear Jan
Wishing you all the best

Stefania said...

Questo piatto ha proprio un bellissimo aspetto.
Con tutti quei funghi deve essere super delizioso

roughterrain crane said...

I wish you health and happiness in 2025.
I am growing parsley.

Giorgio said...

Olive oil instead of butter: that's a great recipe with chestnuts and mushrooms. As you mentioned, it's typical of cooler months. Thank you, Jan !

eileeninmd said...

I love mushrooms, sounds delicious.
Take care, enjoy your day and have a great week ahead.

Iris Flavia said...

That sounds yummy, I only knew Switzer Rösti.

jabblog said...

Very tasty and warming. I love parsley - so good for the digestion and surprisingly full of flavour.

Breathtaking said...

Hello Jan :)
I really fancy this vegetarian dish. If I can't get all the different types of mushroom can I make this recipe just with two or even one kind?
All the best
Sonjia

Back2OurSmallCorner said...

Mushrooms and parsnips together sound perfect and I know I would enjoy eating this combination.

Anita said...

What a good snack💖😍

Inger said...

That looks so good!

Shari Burke said...

Looks like a nice hearty dish and perfect for the time of year.

Jeff said...

This looks really good!

Mary Kirkland said...

I love mushrooms.

HappyK said...

Something I've never had but sounds good.

CJ Kennedy said...

Sounds like a nice change of pace

Lowcarb team member said...

REPLY TO
Breathtaking who said...
Hello Jan :)
I really fancy this vegetarian dish. If I can't get all the different types of mushroom can I make this recipe just with two or even one kind?
All the best
Sonjia

Hello Sonjia and many thanks for your comment and question.
This is a lovely vegetarian dish which is at its best using a mix of mushrooms ideally three, but it is possible to make it using two types of mushrooms. I haven't tried it using just one type, but I don't think it would be as flavoursome.
If you do make this dish, I am sure you will enjoy it :)

All the best Jan

gluten Free A_Z Blog said...

sounds delicious and so many interesting vegetables too.

Kim in Oregon said...

This looks terrific. Any thoughts on a sub for parsnips--they are sometimes hard to come by here!

Ananka said...

This looks amazing. I must try it. Funny you mention the veggie Worcestershire Sauce, I've not been able to find one in ages and was talking to my partner about it the other day. It used to be easy to pick up a while back.

Lowcarb team member said...

REPLY TO
Kim in Oregon who said ...
This looks terrific. Any thoughts on a sub for parsnips--they are sometimes hard to come by here!

Hello Kim
Many thanks for your comment and question.
There are quite a few alternatives you could use, have a look at this article to see what may suit you the best

'The Best Parsnip Substitutes'

https://www.easychickpeasy.com/best-parsnip-substitutes/

All the best Jan

Hena Tayeb said...

Looks like a great cozy meal.