Tom’s changed his mind of what constitutes the ‘Perfect Health Diet’ and carbs are back on the menu. If safe starches don’t work for you, it’s because you are doing it wrong, or you have the wrong gut bacteria, is the general idea. Total hogwash in my opinion. At first I thought Tom was playing the devils advocate to get the kettle whistling on his blog, but no, he actually believes this (this week). RN has been pushing RS for a while, and then we hear a book is on the way. Tom’s a convert, and low and behold he is working on a ‘Perfect Health Diet’ book for kids. The lunatic Evelyn Kocur has been pimping a book ‘Restriction Addiction’ although that much talked about project appears to have gone on the back burner. How long before Jimmy is telling us the keto diet very near killed him, and get those carbs and RS down ya neck with every meal. Obviously another book will be on the way ‘The Keto Killers’
Welcome to the crazy world of Paleo and Low Carb. We get enough nonsense from big pharma and junk food and the likes of the NHS, ADA, and most dietitians etc. etc. now we have so called diet gurus talking nonsense, anything that rings the cash register. These ‘gurus’ want to add more confusion to the confused. For years I have wondered, why do people with no reported serious health issues such as diabetes, heart disease, thyroid problems etc. etc. spend a huge chunk of their lives discussing diet. It’s a mystery to me, or could the motivation be money?