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Wednesday 30 December 2015

Raspberry Chocolate Low Carb Sundae : Perfect For New Years Eve

If you are looking for a nice dessert, which is also low in carbs, why not consider making this. It's a combination of layered raspberries, blackberries, chocolate cream and coconut, and makes a very nice sundae. With only 8.3g carbs per serving this yummy combination of chocolate, cream, raspberries and coconut make this a winning dessert. It could be a nice option for a New Year's Eve menu plan?

Serves 4 - 5
500ml double cream
3 tbs cocoa powder
2 tbs stevia or sweetener of choice
1 cup raspberries
1 cup blackberries
shredded coconut flakes

Whip the cream, cocoa powder and stevia together until quite firm, but do not over whip the cream or it make split.
Choose wine glasses or tumblers and start to layer the chocolate cream alternately with the raspberries, blackberries and shredded coconut.
Continue until you have at least 4 layers.
Top the sundae off with more raspberries, blackberries and coconut flakes.

Serving size: 1 sundae

Calories: 423 Fat: 42.4g Carbohydrates: 8.3g Sugar: 4g Fibre: 3.4g Protein: 1.1g

Recipe idea from Libby here

Hope you enjoy your sundae ...

All the best Jan


eileeninmd said...

Hello, your sundae looks delicious. Thanks for sharing! Have a happy day! I wish you all the best in 2016, a very Happy New Year!

Jo said...

It looks very tempting.

Anonymous said...

Looks so tasty.


Linda Kay said...

Sounds good, Jan...a good way to start off the new year!

Roses and Lilacs said...

An easy, healthy and pretty treat for the holiday season. I love raspberries and just happen to have some on hand. Jan, hope you had a wonderful Christmas and wishing you a happy New Year.

Lowcarb team member said...

Many thanks to Eileen, Jo, Annie, Linda Kay and 'R&L' for your comments.

Hope you may all get to enjoy a Sundae soon

Good wishes for the New Year

All the best Jan