Eyeball Egg Casserole
a low carb / keto recipe
3g net carbs per serving
1 tbsp butter
150 g frozen spinach
100 ml heavy whipping cream (thickened cream/double cream)
225 ml (100 g) mozzarella cheese, shredded
8 large eggs
1 tbsp mild chili sauce, or tomato paste (thinned with water)
4 black olives, halved
½ tsp garlic powder (optional)
salt & pepper, to taste
can be seen here
Spookily Friendly Peppers
low carb and fun to eat
Just take some peppers, cut off the top ... de-seed them, and fill them with your choice of salad ...
feel free to add a little carrot, crunchy celery even a small piece of grape.
Of course don't forget to carefully cut out the 'Spooky' face!
Lentil and Vegetable Minestrone Stew / Casserole
this lower carb recipe suggestion is great for Halloween and Bonfire Night
19g carbs per serving
1 tbsp. olive oil
1 onion, chopped
1 carrot, diced small
1 celery stick, diced small
3 large garlic cloves, finely chopped
3 tbsp. sundried tomato paste
2 sprigs of rosemary
1 bay leaf
700ml hot reduced-salt chicken stock
1 x 400g tin pomodorini cherry tomatoes
1 x 400g tin green lentils, drained and well-rinsed
100g cabbage or kale, any tough stalks removed, shredded
To serve (optional)
a few Parmesan (or vegetarian alternative) shavings
a few basil leaves
a drizzle of extra-virgin olive oil
can be seen here
Spider Web Cake
It's a low carb, sugar free cake and could be perfect for Halloween
more details here
Need help with weight/measurement conversion for any of the recipes, please see here
This blog brings a variety of articles and recipe ideas, and it is important to note, not all may be suitable for you. If you may have any food allergies, or underlying health issues these must always be taken into account. If you are a diabetic and not sure how certain foods may affect your blood sugars, test is best, i.e. use your meter.
All the best Jan
I very much enjoy these fun recipes with a theme. Thanks Jan :)
These are fun - thank you.
...those eyeballs attract your attention.
Fun with food. Love the peppers.
Those peppers are just too cute for words. The soup sounds delicious, too.
Everything sounds Terrorific. I'd go for the cake to be sure.
The egg casserole is spooky. You must have a lot of patience to do those peppers.
God bless, Jan.
I've made peppers like this before but it's nice to have new filling ideas. Lots of good things here -- Happy Halloween!
Such fun recipes!
Very creative. We need that...
That eyeball egg casserole!
These are so much fun! The eyeball-egg casserole looks so delicious, and a great way to frightened a few kids. Smile. Hugs-Erika
Oh my gosh! These are so much fun. Those eyeballs will stare right up at you.
Spooky good treats that our yummy.
The stew looks delicious as does the cake.
The pepper salads are so cute!
The recipes look interesting however we don't really do this halloween in australia,.xx
Such fun ideas, love them That casserole looks great! Valerie
these recipes are so amusing and not just look delicious
i loved the spider cake most
love and blessing to you and your's dear Jan :)
I need to make/carve some of those peppers. Those are the cutest things I've seen in a long time.
Everything looks so colorful and yum, very fun too!
These recipes just made me smile.
Fun ideas, happy Halloween!
Fun recipes, the egg casserole and stew sound yummy.
Thanks for sharing. Take care, enjoy your weekend!
Cute dishes. Lovely, spooky pattern in the casserole. My favorite is Lentil and Vegetable Minestrone Stew. Happy Halloween to you.
Fun and delicious recipes!
Bom dia. Parabéns pela receita. Deve ser muito gostosa. Bom final de semana.
Oh gosh how scary is that eyeball casserole haha. I love the sound of the lentil and veg stew I will be giving it a try.
Ohhh great recipes and wonderful designs for Halloween.
These are great Jan...love the eyeballs!!!
I LOVE these! Thanks, Jan.
Haha what fabulous recipes, these look fabulous! Take care and have a very happy Halloween, Sue xx
Delicious recipes, I love paprika, so I'll make it too.
Hugs and greetings.
I got a kick out of the peppers. The soup looks delicious. That's a creative presentation for the cake. Fun!
Very nice recipe
I love these. Especially the cake. :)
The peppers are cute! The spider and eyeballs are marvelous but a little off-putting.
Fun ideas to make the day special for the kids since we have stricter Halloween measures this year
All very delicious looking recipes for Halloween ~ and fun too ~ ^_^
Live each moment with love,
A ShutterBug Explores,
aka (A Creative Harbor)
wow, eyeball egg casserole. !
What marvellous Halloween recipes, I loved the spooky eyes. How the kids must love these.xxx
These are all such fun ideas. Love that casserole! :)
Post a Comment