Serves Four
For The Salad
1 small/medium head cauliflower - cut off the florets
1 cup red onion - chopped
1 cup cucumber - chopped
2 cups cherry tomatoes - cut in half
¼ cup black olives
¼ cup fresh parsley - chopped
For The Dressing
2 ½ tablespoons olive oil
1 tablespoon freshly squeezed lemon juice
Salt and black pepper
1 garlic clove - minced
1 small/medium head cauliflower - cut off the florets
1 cup red onion - chopped
1 cup cucumber - chopped
2 cups cherry tomatoes - cut in half
¼ cup black olives
¼ cup fresh parsley - chopped
For The Dressing
2 ½ tablespoons olive oil
1 tablespoon freshly squeezed lemon juice
Salt and black pepper
1 garlic clove - minced
Instructions
1. Pulse the cauliflower florets in a food processor for about 25-30 seconds until it's a rice-like consistency.
2. Place the cauliflower in a microwave-safe bowl and microwave for 3-4 minutes. The time will depend on the power of the microwave.
3. Once cauliflower is cool enough to handle, transfer to a salad bowl.
4. Add all the rest of the salad ingredients in the salad bowl.
5. In a mason jar, pour the olive oil and freshly squeezed lemon juice. Add salt, pepper, garlic and whisk everything together. Continue to whisk while streaming in the olive oil. Taste to check the seasoning.
6. Pour the dressing over the salad and toss well.
2. Place the cauliflower in a microwave-safe bowl and microwave for 3-4 minutes. The time will depend on the power of the microwave.
3. Once cauliflower is cool enough to handle, transfer to a salad bowl.
4. Add all the rest of the salad ingredients in the salad bowl.
5. In a mason jar, pour the olive oil and freshly squeezed lemon juice. Add salt, pepper, garlic and whisk everything together. Continue to whisk while streaming in the olive oil. Taste to check the seasoning.
6. Pour the dressing over the salad and toss well.
All the best Jan
24 comments:
...it looks wonderful
Delicious!
Yum - though I would leave out the cucumber.
Rica y fresca ensalada,. Gracias por la receta. La haré pronto. Te mando un beso.
Mmm, looks delicious. I'd have to leave out the olives though. :)
I still need to try one of your recipes.
Coffee is on and stay safe
Delicious
Looks nice and tasty.
This looks wonderful. I never used to eat cauliflower but I eat it all the time now.
This lookks yummy! Vaerie
Looks delicious, another great recipe.
Take care, enjoy your day!
Yummy salad ❤
How colorful, I know this would be delicious! Im getting into my don't want to cook mood so a good non cooked meal would be nice!
Looks delicious.
I wish I could eat cauliflour in the company of others. This looks so good!
Jan your recipes are always so good! Your low carb almost keto recipes are inspiration for me to keep going! Wish the Dr's here in the US would get off the low-fat craze though. Natural fats in organic pasture raised animals and their products (eggs, milk etc) are actually good for us. The only real vegetable oil is Olive! I've only realized over the past 10 years that most of the fats in our processed food are horrible seed oil fats! Thanks again for helping to educate us on proper nutrition that is perfect for me and my husband.
Oh this looks lovely! So pretty and it sounds delicious. Have a very happy month Jan & Eddie xx
Oh this looks so good. Have a nice day.
You do find the best recipes!
All of the ingredients appeal to me.
This is a wonderful summer-time salad idea, Jan. We really enjoy all the ingredients it includes and it will be on our table in the near future or the table of friends the next time we get together for a meal!
Oh my! I certainly be trying this. Thanks for sharing.xxx
Se ve una ensalada buenísima. Besos.
This looks really delicious! I'll have to try it.
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