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Thursday 22 June 2023
Coping With Type One Diabetes In The Heat : Tips and Precautions You Can Take
I have shared this before but it's always good to have a reminder ...
Please note—if you have neuropathy (nerve damage) this can affect your ability to sweat and therefore cool down. Go out early in the morning or later in the afternoon if you can, drink water to stay hydrated and exercise in air-conditioned gyms. Cut down on drinks with caffeine and alcohol, and take care of yourself as best you can."