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Thursday, 28 March 2024

Baked Mascarpone and Blueberry Dessert : Simple, Easy, Low Carb

This popular recipe is from Pascale Naessens, it's a sugar-free yet deliciously decadent low-carb dessert which has only three ingredients, so simple and easy!


Ingredients
Serves Two
9g carbs per serving
2 egg yolks
200 g (7 oz.) mascarpone cheese
100 g 
(3½ oz.) fresh blueberries (strawberries, or raspberries could be used).
Instructions
can be seen here



Mascarpone originated in the Lombardy region of Northern Italy during the Renaissance. It is ivory-coloured, exceptionally smooth, and an easily spreadable fresh cream cheese. The flavour is milky and slightly sweet. The rich, buttery texture comes from the high butterfat content. Mascarpone generally comes in tubs, and it should remain refrigerated. Check the "use by" date on the package for storage time, but it's generally a week.
You can read more about this cheese here

This blog offers a wide variety of articles and recipe ideas, not all may be suitable for you. If you may have any food allergies, or underlying health issues these must always be taken into account. If you are a diabetic and not sure how certain foods may affect your blood sugars, test is best, i.e. use your meter. If you have any concerns about your health, it is always advisable to consult your doctor or health care team.

All the best Jan

26 comments:

Tom said...

...count me in!

mxtodis123 said...

Never heard of this cheese, but of course I wasn't looking for it. With blueberries on sale this week, I'll take a look for it. Sounds like something I would like to try.

HappyK said...

Yummy. Love anything made with blueberries.

Mari said...

This looks fabulous!

J.P. Alexander said...

Gracias por la receta. Te mando un beso.

Elephant's Child said...

Yum.

Christine said...

Looks good.

Angie's Recipes said...

That looks scrumptious!

Margaret D said...

Looks great Jan.
Happy Easter to you and your family.

Donna said...

Being on locarb...it's not easy to find a good dessert...this sounds lovely!
hugs
Donna

eileeninmd said...

Hello,
Looks delicious, thanks for sharing another yummy recipe.
Take care, enjoy your day and have a happy Easter weekend.

Maria Rodrigues said...

Hi Jan,
How delicious it looks, Yum, Yum.
Thank you for sharing the recipe and information.
A very Happy Easter 🐣
Hugs and all the best

jabblog said...

It looks lovely. Blueberries are wonderful.

kathyinozarks said...

I have never had this before-sounds delicious
Happy Friday and weekend

David M. Gascoigne, said...

I love a bowl of blueberries, fresh, without anything else, but I could be talked into trying this one.

Magaly Guerrero said...

This looks so delicious. I'll definitely give it a go. Especially since my Piano Man went crazy blueberry shopping.

Marco Luijken said...

Hello Jan,
That looks great.
Wonderful how you have made so many different delicious things.
It's always a surprise to see your new ideas of food.
My wife now bakes a delicious apple pie. I'm already looking forward to it because it smells good.
Happy Eastern!!

Greetings, Marco

♥ Łucja-Maria ♥ said...

Wishing you a very Happy Easter that is filled with plenty of love and happiness!!!!

Jeanie said...

I don't cook often with moscarpone. I should give this one a try.

Mary Kirkland said...

That's a new one for me but it looks good.

https://linsartyblobs.blogspot.com said...

Lovely. I might have to try this one.

DVArtist said...

Ohhhh soooo good. Wishing you a nice weekend and happy Easter.

peppylady (Dora) said...

Never made an mascarpone.

Conniecrafter said...

that sounds very interesting, I don't think I have ever heard of that cheese.
Happy Easter!

Teresa said...

Seguro que está buenísimo. Besos.

William Kendall said...

I have had that before.