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Wednesday, 27 April 2011

Featured great food of the week Salmon.

Salmon is rich in omega 3 and is highly beneficial in warding off cardio vascular disease, heart attack, strokes, and high blood pressure.

Click on chart to enlarge.


Anonymous said...

Once again stunning picture and a handy article. Please keep them coming.

Anonymous said...

Our family love salmon. Serve it with a salad or with vegetables, sometimes we have it twice a week, we just love it.

By the way your picture is great


Anonymous said...

Salmon with spinach in a creamy cheese sauce is our favorite

Mary P

Anonymous said...

My local has salmon on special and we had salmon parcels tonight. I cook them wrapped in foil with some lemon juice very simple but very tasty. Looking at the chart what a lot of goodness in them.