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Friday, 21 June 2013

Lowcarb summer fruits pudding.

Ingredients: Serves 6-8
100 grams of ground almonds
1 teaspoon of baking powder
2 large eggs
1 tablespoon of melted butter
2 tablespoons of double cream
A pack of frozen lowcarb summer fruits
2 x 12.5 grams of instant sugar free jelly crystals

To make the lowcarb sponge
Mix all dry ingredients in a bowl.
Melt the butter, I use a Pyrex jug, add the eggs, double cream, then add the dry ingredients and mix well. Pour into a 6" microwave proof dish. Microwave in a 700watt for 3 minutes. Allow to cool and break up the sponge into small pieces.
 Layer up in a Pyrex bowl ( 7" wide by 4" deep ) the fruit, and sponge. Pour over the lowcarb raspberry liquid jelly and allow to set. Serve with some double cream or extra thick clotted cream, delish !

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Our lowcarb recipe and food site can be found here. Not the best but will get you started.

1 comment:

Anonymous said...

Looks a vary nice recipe, thanks.