6g carb per serving
180 ml almond flour
60 ml sesame seeds
60 ml coconut flour
1 tablespoon ground psyllium husk powder
1 teaspoon baking powder
1 pinch salt
3 tablespoons olive oil or coconut oil
60 ml water
225 g smoked salmon
240 ml mayonnaise
2 tablespoons fresh dill, finely chopped
½ teaspoon onion powder
¼ teaspoon ground black pepper
120 g cream cheese
300 ml grated (shredded) cheese
Simply served with a lovely side salad - who could resist a slice!
Please find recipe instructions here
Did you know ... The history of flan begins with the ancient Romans. Eggs figured prominently in many Roman recipes. The flan prepared by the ancient Romans was quite different from the food eaten today. It was often served as a savoury dish, as in "eel flan", although sweet flans, made with honey and pepper, were also enjoyed. When the Romans conquered Europe, they brought their culinary traditions, including the flan, with them.
In the Middle Ages, both sweet and savoury flans (almonds, cinnamon and sugar; cheese, curd, spinach, fish) were very popular in Europe, especially during Lent, when meat was forbidden.
You can read more about flan here
All the best Jan