"Speaking about these and other fad diets, Sian Porter, consultant dietitian and spokesperson for the BDA, said:
“We hear it all when it comes to the latest way to shed pounds from the good to the bad, and at times, even the down-right dangerous!
"It seems that as a nation we are constantly on the search for that magic bullet approach to losing weight, wanting a quick fix, taking things on face value and trusting anyone when it comes to nutrition, food and diet.
"The truth is, if something sounds too good to be true, it probably is. Ask for evidence and get your advice from someone properly qualified and regulated with nothing to sell or promote."
Here we have Sian pushing Whitworth Shots. High carb very high sugar.
Here we have Sian working for The Fat Panel an outfit set up to promote margarine and other man made Frankenstein fats. See how Sian warns us repeatedly, about healthy natural fats man has ate since the beginning of time. The healthy fats that are being exonerated evermore, on a daily basis by Scientists and real nutritional experts. A particularly slippery message don't you think "recipes without the guilt" what are we supposed to take away from that? eat whole fresh food and you should be feeling guilty. Or, eat junk fats and feel good about yourself.