Carbo

Coming soon, a shredding of Carbo's latest post.




"Because they often cut out key foods, fad diets may cause the following symptoms:
Weakness and fatigue;
Dehydration;
Nausea and headaches;
Constipation;
Inadequate vitamin and mineral intake Fad diets that severely restrict food groups or nutrients may also mean that you miss out on the protective health effects that a balanced eating plan provides.Here's a list of ten signs that indicate you could be being sold a fad diet:
Promises a large or fast weight loss (more than two pounds per week);
Does not include suggestions to consult with your doctor or a registered dietitian;
Encourages you to eliminate food groups (such as grains) or eat from a limited selection of foods;

Offers rigid menus that don’t consider your likes, dislikes and lifestyles;
Neglects active living or lifestyle changes;

Provides far fewer calories that what is needed for an energised, healthy lifestyle;

Contradicts what most trusted health professionals say;

Depends on special products, supplements or treatments;
Has miraculous claims;

Relies on testimonials and anecdotes rather than scientific evidence. I’ll leave it to your own fertile imaginations to decide whether you’ve read claims that ring these particular alarm bells. Please feel free to leave a comment pointing out where you’ve read them, just so that you can warn people off these sites."

Lowcarb, a fad diet, Carbo is out to lunch, Carbo is a very high carb, and drugs and Oriblestat advocate. This self confessed, high carb, morbidly obese, cover it with med's blowhard, never gives up. As I said, we can, and will, shred his argument, full-stop !


Eddie