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Saturday, 22 September 2018

Celeriac and Walnut Gratin : Vegetarian Low Carb


This dish does make a great vegetarian main meal, or you can have it as a side dish - the choice is yours dear reader.

Ingredients:
Serves 4 - 6
1 large celeriac
2 tbsp. walnut oil
300ml vegetable stock*  
handful chopped walnuts
100g blue cheese, such as Bleu d'Auvergne or Stilton

Method:

Heat oven to 190C/fan 170C/gas 5.
Peel, quarter and very thinly slice the celeriac - this is best done with the slicing blade of a food processor.
Toss in the walnut oil, salt and pepper, and spread over a gratin dish.
Pour over the stock and bake for 40-45 mins, then sprinkle with the walnuts, crumble over the cheese, then cook for 15 mins until crisp and golden.
Nutrition Per Serving:
Fat 18g Protein 9g Carbs 4g

* you can also reduce the amount of vegetable stock slightly and add crème fraiche... it makes for a slightly creamier texture.

From an original idea here

You will find a variety of articles and recipes within this blog, not all may be suitable for you. If you may have any food allergies, or underlying health issues these must always be taken into account. If you are a diabetic and not sure how certain foods may affect your blood sugars, test is best, i.e. use your meter.

All the best Jan

20 comments:

Valerie-Jael said...

Oh, yes please! Hugs, Valerie

Elephant's Child said...

That does sound good.
Thank you.

Bleubeard and Elizabeth said...

The celeriac I can find here tastes very similar to celery. This sounds good, but I wouldn't go to the trouble of finding my missing slicing blade for my food processor. I have copied the recipe, though, in case I ever find my blade. And thanks for sharing this recipe, too.

Tom said...

...a good fall dish.

Jo said...

It looks very tasty. Another one to try.

Christine said...

This looks good!

Miss Val's Creations said...

This dish sounds really unique and healthy! Definitely something I would like to try.

Chris Lally said...

Interesting combination of ingredients. Sounds great. Thanks, Jan!

Catarina said...

That looks pretty good!

Jean said...

I made this today to eat with roast chicken - delicious!
I partly cooked the celeriac and used creme fraiche for the sauce. Walnuts make it that bit different. They go so well with the celeriac.
Thanks, Jean.

Mary Kirkland said...

Not something I've ever tried before but I'll try anything once. Sounds interesting.

Francisco Manuel Carrajola Oliveira said...

Um prato delicioso.
Um abraço e bom Domingo.

Andarilhar
Dedais de Francisco e Idalisa
Livros-Autografados

Martha said...

This looks really good. What an interesting recipe!

Lisa said...

Walnuts and a good cheese are a classic combination.
Lisa x

Bob Bushell said...

I love your 'vegan' recipe.

carol l mckenna said...

Sounds and looks so healthy and good too!

Happy Day to you,
A ShutterBug Explores

Debbie said...

such a beautiful dish!!!

William Kendall said...

I haven't ever had celeriac, but it sounds interesting.

Marfi-topia said...

this looks interesting..thank you!

Magic Love Crow said...

This looks so interesting, unique and good!! Thank you!!