The Bottom Line
To conclude, the seven foods that you can swap with avocados are raw nuts, raw seeds, nut butter, stuffed olives, eggs, soft cheeses, and pesto.
The above taken, with much more to read, from an article by Dr. Becky Gillaspy, DC here
Reasons To Love Avocados? Well Here Are Twenty! read more here
Dear reader, please be aware that you will find a variety of articles and recipe ideas/suggestions within this blog, but not all may be suitable for you. If you may have any food allergies, or underlying health issues these must always be taken into account. If you are a diabetic and not sure how certain foods may affect your blood sugars, test is best, i.e. use your meter.
All the best Jan