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Tuesday, 23 February 2021

Gammon and Cauliflower Cheese Grills ... tasty


If you like Gammon you may like this recipe suggestion. Have a look, check it out, and if you like it add the ingredients to your shopping list. I think it’s a winner but what do you think?
Would the recipe work well with broccoli florets instead of cauliflower? Yes, it would, it really delivers great nutrient goodness, why not give it a try.

Ingredients:
Serves Four
4 small, raw gammon steaks
1 large cauliflower, cut into florets
100ml half-fat crème fraîche
85g cheddar, grated
1 tbsp wholegrain mustard

Method:
Heat the grill to high.
Snip the sides of the gammon steaks with kitchen scissors so they don’t curl up too much when they cook.
Put the gammon onto a baking tray, then grill on one side for about 8 to 10 minutes until the fat is crisp.
Meanwhile, cook the cauliflower in boiling water for 5 minutes until tender.
Drain and tip into a bowl with the mustard, crème fraîche and two-thirds of the cheese and give it all a good mix.
When the gammon is crisp, flip it over and cook on the other side for about 10 minutes.
Spoon the cauliflower mix over the gammon, sprinkle with cheese, then grill for 5 minutes until bubbling and golden.

This is another great recipe to try and with only 9 carbs per serving, it's tasty!
From original idea here

you can read more about the health benefits of cauliflower here

We bring a variety of recipe ideas to this blog, and not all may be suitable for you. If you may have any food allergies, or underlying health issues these must always be taken into account. If you are a diabetic and not sure how certain foods may affect your blood sugars, test is best, i.e. use your meter.

All the best Jan

27 comments:

Tom said...

...gammon is new to me, but I like cauliflower!

Elephant's Child said...

I will skip the gammon but am very partial to cauliflower and cheese.

J.P. Alexander said...

Gracias por la receta se ve diferente de como preparo la coliflor de ley la haré.

William Kendall said...

I had to look up what gammon is. I would have no objection to that.

Pom Pom said...

Sounds yummy, but I can't eat cheese. I think you could make a variation of this nondairy though! Thank you, sweet Jan!

Christine said...

Looks delicious.

peppylady (Dora) said...

Never heard of gammon before.
Coffee is on and stay safe

Jo said...

It looks delicious and I just so happen to have some gammon in the freezer.

Iris Flavia said...

I still have Kassler and Cauliflower in the freezer and cheddar in the fridge :-) Will give this a go!

Ananka said...

Sounds good. I like cauliflower :-D

Valerie-Jael said...

This sounds wonderful! Thanks, Valerie

Laurie said...

Yum!

Anita said...

ohh looks tasty and fresh!!mmmmm :))

Debbie said...

this i would love!!!

Teresa said...

Se ve muy bueno. Besos.

R's Rue said...

Wow

DVArtist said...

We love Cauliflower in our house. This sounds really good.

Aritha said...

This is a very good one.
Thank you.

John M said...

I never knew about gammon.

happyone said...

Sure looks good though I've never heard of gammon - love cauliflower!

CJ Kennedy said...

Sounds good, but Himself won’t eat cauliflower ☹️

Magic Love Crow said...

This looks so good Jan! Thank you! Big Hugs!

Gloria Baker said...

This looks wonderful, We loce cauliflower!! hugs

mamasmercantile said...

Looks delicious, yummy!

carol l mckenna said...

Looks yummy ~ broccoli would be good ~ Happy Weekend to yu!

Living moment by moment,

A ShutterBug Explores,
aka (A Creative Harbor)

Conniecrafter said...

Quite interesting, I don't think I have had anything like it

Anne (cornucopia) said...

That looks delicious.