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Monday 27 February 2023

'Fructose may bear some responsibility for Alzheimer’s'

 "Study suggests fructose could drive Alzheimer's disease

An ancient human foraging instinct, fuelled by fructose production in the brain, may hold clues to the development and possible treatment of Alzheimer's disease (AD), according to researchers at the University of Colorado Anschutz Medical Campus.

The study, published recently in The American Journal of Clinical Nutrition, offers a new way of looking at a fatal disease characterized by abnormal accumulations of proteins in the brain that slowly erode memory and cognition.

"We make the case that Alzheimer's disease is driven by diet," said the study's lead author Richard Johnson, MD, professor at the University of Colorado School of Medicine specializing in renal disease and hypertension. The study co-authors include Maria Nagel, MD, research professor of neurology at the CU School of Medicine.

Johnson and his team suggest that AD is a harmful adaptation of an evolutionary survival pathway used in animals and our distant ancestors during times of scarcity.

"A basic tenet of life is to assure enough food, water and oxygen for survival," the study said. "Much attention has focused on the acute survival responses to hypoxia and starvation. However, nature has developed a clever way to protect animals before the crisis actually occurs."

When threatened with the possibility of starvation, early humans developed a survival response which sent them foraging for food. Yet foraging is only effective if metabolism is inhibited in various parts of the brain. Foraging requires focus, rapid assessment, impulsivity, exploratory behavior and risk taking. It is enhanced by blocking whatever gets in the way, like recent memories and attention to time. Fructose, a kind of sugar, helps damp down these centers, allowing more focus on food gathering.

In fact, the researchers found the entire foraging response was set in motion by the metabolism of fructose whether it was eaten or produced in the body. Metabolizing fructose and its byproduct, intracellular uric acid, was critical to the survival of both humans and animals.

The researchers noted that fructose reduces blood flow to the brain's cerebral cortex involved in self-control, as well as the hippocampus and thalamus. Meanwhile, blood flow increased around the visual cortex associated with food reward. All of this stimulated the foraging response.

"We believe that initially the fructose-dependent reduction in cerebral metabolism in these regions was reversible and meant to be beneficial," Johnson said. "But chronic and persistent reduction in cerebral metabolism driven by recurrent fructose metabolism leads to progressive brain atrophy and neuron loss with all of the features of AD."

Johnson suspects the survival response, what he calls the "survival switch," that helped ancient humans get through periods of scarcity, is now stuck in the "on" position in a time of relative abundance. This leads to the overeating of high fat, sugary and salty food prompting excess fructose production.

Fructose produced in the brain can lead to inflammation and ultimately Alzheimer's disease, the study said. Animals given fructose show memory lapses, a loss in the ability to navigate a maze and inflammation of the neurons.

"A study found that if you keep laboratory rats on fructose long enough they get tau and amyloid beta proteins in the brain, the same proteins seen in Alzheimer's disease," Johnson said. "You can find high fructose levels in the brains of people with Alzheimer's as well."

Johnson suspects that the tendency of some AD patients to wander off might be a vestige of the ancient foraging response.

The study said more research is needed on the role of fructose and uric acid metabolism in AD.

"We suggest that both dietary and pharmacologic trials to reduce fructose exposure or block fructose metabolism should be performed to determine if there is potential benefit in the prevention, management or treatment of this disease," Johnson said."
Please see original article with relevant diagrams and links here
h/t Marks Daily Apple here

Related Post
Link between Sugar and Alzheimer's - read it here

All the best Jan

25 comments:

Tom said...

...because of its cost fructose is in so many processed foods.

Christine said...

It is scary to think that fructose may contribute to Alzheimers.

Practical Parsimony said...

So, in the meantime reducing fructose consumption is helpful? That is easy.

My name is Erika. said...

Since fructose is fruit sugar and found in varying amounts in fruits, does this mean fruits are now bad for you? Are they talking about high fructose corn syrup or natural fructose?

gluten Free A_Z Blog said...

Now this is scary. I hope it doesn't mean the fructose in natural fruit.

peppylady (Dora) said...

Tom, has a good point. It comes down to a greed.
Coffee is on and stay safe

Margaret D said...

Interesting, so many studies yet nothing conclusive as yet.

roentare said...

This is just an association. Not yet peer reviewed. Fructose metabolism in the brain is yet fully researched

eileeninmd said...

Hello,

Interesting and scary, it seems like fructose is in everything.
Take care, enjoy your day!

Jo said...

It's such a horrible disease, it would be good if they could really nail down the causes so that it could be prevented.

Laura. M said...

Gracias por la información. Conozco algo del Alzheimer, lo hemos vivido 11 largos años con Mi Padre. Una enfermedad muy cruel que te roba todo y te va dejando dada día más incapacitado y dependiente. Ojalá se logren avances con ella. Es muy triste ver así a las personas.
Buen martes.
Un abrazo.

Salty Pumpkin Studio said...

Driven by diet for sure!
Had a recent conversation, pointing out 1950s we ate organic as a normal diet. Nowadays, processed foods with an increase in bad health conditions.

Fun60 said...

An interesting theory. Let's hope a more thorough research programmes can happen quickly and the results are conclusive.

Divers and Sundry said...

Well _that's_ depressing. Thanks for the info.

Carla from The River said...

Processed foods... we are learning the dangers everyday.
Thank you for sharing and continuing to educate.

William Kendall said...

That's troubling.

Anita said...

Wow !That I did not know!Thanx for sharing important info :)))

https://linsartyblobs.blogspot.com said...

So fruit may be bad for us?

Chatty Crone said...

It is scary to think about!!!

Snowbird said...

What an interesting post. I try to avoid sugar but do use processed food.xxx

Lowcarb team member said...

GOOGLE TRANSLATE

Laura. M said...
Gracias por la información. Conozco algo del Alzheimer, lo hemos vivido 11 largos años con Mi Padre. Una enfermedad muy cruel que te roba todo y te va dejando dada día más incapacitado y dependiente. Ojalá se logren avances con ella. Es muy triste ver así a las personas.
Buen martes.
Un abrazo

Thanks for the information. I know something about Alzheimer's, we have lived it 11 long years with My Father. A very cruel disease that steals everything from you and leaves you given a day more incapacitated and dependent. Hopefully progress will be made with it. It's very sad to see people like this.
Good Tuesday.
A hug.

Lowcarb team member said...

Many thanks to everyone for their comments.

The effect of fructose on human health has been the source of much controversy. This is because people are consuming more fructose than ever, due to the addition of sugar and high fructose corn syrup in processed foods.

Fructose is a natural sugar present in fruits, fruit juices, certain vegetables, and honey. In these forms, fructose sugars can be part of a nutritious diet.

However, fructose is also a component of high fructose corn syrup, which manufacturers make from corn starch and add to foods such as sodas, candies and processed foods.

Researchers are studying the links between high fructose foods and obesity, diabetes, Alzheimer's and even some cancers.
More to read here
https://www.medicalnewstoday.com/articles/323818

Another article regarding eating fruit you may like to read:
Is Fruit Good or Bad for Your Health? The Sweet Truth
https://www.healthline.com/nutrition/is-fruit-good-or-bad-for-your-health

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Please note that, articles within this blog are provided for general information only and should not be treated as a substitute for the medical advice of your own doctor or any other health care professional.

If you have any concerns about your general health, you should contact your local health care provider.

All the best Jan

Jeanie said...

As always, another very interesting article. I suppose it doesn't surprise me but it makes me sad.

Conniecrafter said...

thanks for the info, especially since it runs in the family

Anne (cornucopia) said...

Interesting.