At this time of year, for a tasty dessert, I sometimes take some low carb fruits.
Strawberries 6 grams. Blackberries 5.1 grams. Raspberries 4.6 grams. of carbs per 100 grams.
Place a few in a bowl and enjoy them with some double (heavy) cream
Or I may be a little more adventurous
and make one of our low carb favourites
Lowcarb fruit & almond clafoutis
Ingredients:
50 grams of ground almonds
1 tablespoon of plain flour
250ml of double cream
2 egg yolks
100 grams of raspberries
100 grams of blueberries
Serves 4-6
Mix the almond flour, plain flour, egg yolks and cream in a bowl or pyrex jug.
Pour into a non stick baking dish 8" x 1.5" and place the fruit.
Place into a pre heated oven at 190c and cook for twenty-five minutes.
Remove, and cover with foil, then cook for a further twenty minutes.
Allow to stand for 1 hour.
This gorgeous French pudding is sublime. Lowcarb and so easy to make.
Serve with double cream.
All the best Jan
11 comments:
Yum. Such an easy pudding and it looks delicious. I can just imagine those tasty berries.
Oh my goodness...I do not have a sweet tooth but this will be made.
I love berries and almonds. I could eat that now.
Have a good weekend........
Every time I see your food and read your recipes, I get hungry. : )
It looks delicious! Thank you so much for sharing!
That does look utterly scrumptious!You do post some great ideas, and really easy too!xxx
Intersting combo. I could probably whip up a cow-free one for myself. Looks good though.
oh my that does sound great, fun way to get a mix of the berries :)
This looks delicious! I have never made a clafoutis. I think it's time I try one.
This reminds me we need to go out blackberrying very soon.
Lisa x
I adore those fruits, so tasty but although I prefer blackberries cooked, I prefer the other two raw. Funny that something so similar provokes different reactions!x
That looks and sounds delicious. Recipe has gone straight to my file. Thanks
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