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Tuesday, 31 October 2017

Chicken Caprese Casserole : Low Carb / Keto


This is a great favourite with many ...
Take some soft mozzarella, ripe tomatoes, and fresh basil. Add chicken and crème fraîche and you'll have a warm and delicious low carb / keto casserole in no-time.

Ingredients:
Serves Four
6g carbs per serving
1 rotisserie chicken
7 oz. / 200 g cherry tomatoes
8 oz. / 225 g fresh mozzarella cheese
2 tablespoons green pesto *
1 cup / 225 ml crème fraiche or mayonnaise
2 oz. 50 g parmesan cheese
salt and pepper


Serving Suggestion:
7 oz. / 200 g leafy greens
4 tablespoons olive oil

* All out of pesto? You can substitute dried basil mixed with olive oil.

Cooking instructions may be seen on Diet Doctor Site here

... and you can read more about Mozzarella on this post called:
'Mamma Mia it's Mozzarella : Two Lovely Recipes' ... find it here

All the best Jan

16 comments:

eileeninmd said...

Hello, I love chicken so I am always looking for a new recipe. This sounds good.

Thanks for sharing. Enjoy your evening and the week ahead.

Jo said...

This is a recipe you've shared before and one which has become a firm favourite on our menu, so thank you for sharing it.

William Kendall said...

The ingredients all agree with me, so I'd like that.

VENTANA DE FOTO said...

Muy buena receta, para comer sana.

Besos

Tom said...

...looks good!

Lowcarb team member said...

VENTANA DE FOTO translation:
Very good recipe for healthy eating.

Kisses

The Joy of Home with Martha Ellen said...

Sounds like a winner! ♥

Carla from The River said...

Yummy! I am pinning!
Carla

Carol Blackburn said...

Looks sooooo good!

Christine said...

Looks good, thanks for the pesto substitution tip.

Anonymous said...

Looks delicious!

Happy Halloween!

Martha said...

Oh my gosh, this looks so good, Jan! I must make it. And thank you for sharing the pesto substitute.

handmade by amalia said...

Looks lovely, Jan, just the sort of recipe I like.
Amalia
xo

Sami said...

Looks like a great recipe, saved Jan!

Magic Love Crow said...

Thank you Jan!!!

Lisa said...

All done in one pot, my kind of meal preparation.
Lisa x