Ingredients:
Serves Four
10 eggs
handful of parsley leaves, chopped (optional)
2 tbsp olive oil
1 large red onion, cut into wedges
3 tomatoes, chopped into large chunks
large handful black olives, (pitted are easier to eat)
100g feta cheese, crumbled
10 eggs
handful of parsley leaves, chopped (optional)
2 tbsp olive oil
1 large red onion, cut into wedges
3 tomatoes, chopped into large chunks
large handful black olives, (pitted are easier to eat)
100g feta cheese, crumbled
salt and pepper
Method:
1. Heat the grill to high. Whisk the eggs in a large bowl with the chopped parsley, pepper and salt. Heat the oil in a large non-stick frying pan, then fry the onion wedges over a high heat for about 4 mins until they start to brown around the edges. Throw in the tomatoes and olives and cook for 1-2 mins until the tomatoes begin to soften.
Method:
1. Heat the grill to high. Whisk the eggs in a large bowl with the chopped parsley, pepper and salt. Heat the oil in a large non-stick frying pan, then fry the onion wedges over a high heat for about 4 mins until they start to brown around the edges. Throw in the tomatoes and olives and cook for 1-2 mins until the tomatoes begin to soften.
2. Turn the heat down to medium and pour in the eggs. Cook the eggs in the pan, stirring them as they begin to set, until half cooked, but still runny in places – about 2 mins. Scatter over the feta, then place the pan under the grill for 5-6 mins until omelette is puffed up and golden. Cut into wedges and serve straight from the pan.
Tip:
Make it meaty, for a non-vegetarian version why not ripple over slices of ham or bacon before scattering over the feta, then grill until crispy.
Nutritional details:
optional - a glass of retsina may go well
χαρούμενος τρώει !
All the best Jan
31 comments:
...full of good things.
Gosh, Jan, this looks truly AMAZING!!!
Have a Fabulous Sunday.:))
Oh so yummy, and my kind of dish!
Oh my - this looks divine!
Delicious, I love feta cheese.
that looks delicious!
Hello, sounds like a delicious omelet. Thanks for sharing.
Happy Sunday, enjoy your day and the new week ahead!
My kind of recipe! YUMMY!
It looks very good and easy to prepare.
I like easy...
: )
This looks wondrous! Thanks, Jan. I'll have to pass this along to my daughter.
This is a favourite Jan, so quick and easy making it perfect for unexpected visitors ☺
This sounds good! Thanks for sharing, hugs, Valerie
The feta cheese sounds like a nice touch!
Oh now that sounds really interesting.
That looks delicious!
Capital YUM.
One of those sad few that LOOKS fantastic but I know I personally wouldn't enjoy it. Thank you for sharing though!
my husband would love this.
Hmm, retsina. Something I think I'll have to try.
Ooh, yes I love omelettes AND Greek food so this is a winner Jan!!
Yummy post and so healthy ~ ^_^
A ShutterBug Explores aka (A Creative Harbor)
That looks so delicious and healthy.
This looks like a delicious and QUICK meal!
Some warm Greek sunshine would be appreciated to go along with the meal!
Have a great week.
Lisa x
Looks scrumptious.
A splendid dish indeed, I could get my choppers round it. Thanks Jan.
This looks wonderful, all the tastes I enjoy thanks for sharing the recipe:)
This looks really yummy, I think I'll look for some feta cheese when I go to the marked today...
So yummy! Thanks Jan!
I love Greek cuisine and salads, Jan! I think that Greek restaurants make THE best lamb...leg of lamb, lamb chops, etc., and I love Greek salad with the feta cheese. The only thing I don't like are the olives, but everything else is wonderful.
That's very similar to a baked feta we we have. Feta with olive oil and very thinly sliced tomatoes, coloured peppers and chilli peppers. Baked in the oven until the feta melts. Simple but delicious.
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