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Wednesday, 11 September 2019
Chaffle ...have you tried one yet, they are keto / low carb !
Well, I haven't … yet … but they do sound rather good and would certainly fit with my LCHF menu plans.
"If you haven’t heard of the term “chaffle” yet, are you really living?
The latest craze has taken the diabetes online community (DOC) by storm. One moment I was inquiring about what exactly a chaffle was, and the next, I found myself a golden ticket to an underground world with over 100,000 keto-crazed chaffle fanatics!
What is a chaffle you ask?
A chaffle is basically a cheese and egg alternative to bread, cooked in a mini (or regular, just adjust recipes accordingly) waffle maker that can be used for anything from breakfast foods straight through your after-dinner treat. It basically acts as a base to any creative concoction you can conjure up.
Why are people with diabetes so excited about chaffles?
Well for one, those of us who love to experiment with new low-carb options now have this new blank canvas to create from. But more importantly, this latest invention can also help keep your blood sugars in check straight from morning till night!" Words above and some recipe ideas can be seen by clicking on the link below 5 Chaffle Ideas to Get You from Breakfast to Dessert – Diabetes Daily
You may also like to read more about Chaffles and see another recipe idea by using this further link
Dear reader, we bring a variety of articles (and recipe ideas) to this blog, but not all may be suitable for you. If you may have any food allergies, or underlying health issues these must always be taken into account. If you are a diabetic and not sure how certain foods may affect your blood sugars, test is best, i.e. use your meter.