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Friday 19 February 2021

Take Three P's : Paprika Pork in a Pan !


Take three P's, Paprika Pork in a Pan! This delicious and simple paprika pork dish, is easy to make, and great for home freezing.

Here are the ingredients you will need to serve four:
3, thinly sliced onions
600g pork fillet
2 tbsp. paprika
300ml/½ pint chicken or vegetable stock
100ml crème fraîche (about half a tub)

Here is the method:
1. Heat 2 tbsp. oil in a pan add the onions and fry for 10-15 minutes, stirring occasionally until softened and lightly coloured.
2. Cut the pork into sizeable chunks, then add to the pan and stir over a fairly high heat to seal and brown them all over. Stir in the paprika, cook briefly, then add the stock and bring to the boil.
3. Cover and cook for 30-35 minutes, until the pork is tender. Stir in the crème fraîche and simmer for a further 2 minutes. (You can prepare the dish to this point up to 2 days ahead or freeze for up to 3 months.) If you have a few chives or a bit of parsley handy, snip this over the pork before serving with cauliflower rice and perhaps a green vegetable – broccoli or stir-fried cabbage make the perfect accompaniment to this simple but delicious dish.

Nutrition Per Serving:
Fat 18.7g Protein 36.5g Carbs 11.3g Fibre 1.3g Salt 0.52g
Recipe from here
This recipe also works well with chicken instead of pork.


Did you know that Paprika is the ground bright red powder from sweet and hot dried peppers. It is much milder than cayenne pepper with a characteristic sweetness, and it is a favourite ingredient in European cookery. Hungarian or Spanish, hot or sweet, smoked or un-smoked, these clay-red powders all bring a distinct flavour to the dishes they are added to.

We bring a variety of recipe ideas to this blog, and not all may be suitable for you. If you may have any food allergies, or underlying health issues these must always be taken into account. If you are a diabetic and not sure how certain foods may affect your blood sugars, test is best, i.e. use your meter.

All the best Jan

23 comments:

Elephant's Child said...

Paprika is a lovely spice that I should use more often. Thanks for the reminder.

Salty Pumpkin Studio said...

The recipe sounds delicious!

My name is Erika. said...

This looks yummy!

Christine said...

Looks delicious!

Victor S E Moubarak said...

This looks tasty. We shall certainly try it. (Perhaps add a little chilli powder).

God bless.

William Kendall said...

As far as I know, I've not have paprika before.

JFM said...

Perfect!
Sounds delicious!!!

Tom said...

...parrika is a spice that I don't know much about.

Martha said...

Yummy!

Rose said...

This sounds delicious and something that I might actually try at some point. Though right now I am waiting for a bit of warm weather till I can grill a pork roast on the grill. And I did not know what paprika was...learn something new all the time through blogging.

Conniecrafter said...

I have never tried paprika with pork before, I have used it to make chicken wings but that's it, this sounds interesting!

Jo said...

This looks delicious, and nice and simple too.

Hootin Anni said...

It looks scrumptious! (And, thanks for the well wishes & kind thoughts).

Anne (cornucopia) said...

This looks delicious.

Jeanie said...

We have GOT to get to the store! Rick forgot to get me onions last week. I don't know how to cook dinner without onions!

NanaDiana said...

That sounds fantastic and something I would definitely make and eat!

Debbie said...

this looks great and only a few ingredients, yum!!!

Elkes Lebensglück said...

This looks delicious!
Greeting Elke

Magic Love Crow said...

So good! I like paprika! Big Hugs!

Lorrie said...

Another delicious looking dish. I brought back a selection of paprikas from Budapest in 2019- this recipe will be another way to use some of them.

DVArtist said...

Ohhhh this looks soooo goooddd.

Kay said...

Oh yum! This looks wonderful!

Divers and Sundry said...

I'm saving this recipe. Thx!