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Sunday, 6 April 2025

Chocolate Pound Low Carb Cake : Made with Coconut Flour : Diabetic Friendly

Goodness! It's Sunday! I hope you are all having a good weekend. Here in the UK many of us have been enjoying some lovely sunshine and warmer spring-like days. Some (but not all) of our schools are now on their Easter Holiday Break and the children no doubt looking forward to receiving some Easter Eggs! With chocolate in mind I thought it a good idea to share this recipe for a low carb Chocolate Pound Cake, it's made with coconut flour ... can I cut you a slice! 


If you are looking for "an easy low carb coconut flour pound cake made with coconut flour and baked in a loaf pan" then look no further! "This simple low carb cake is great as a snack with a pat of butter or dressed up with ice cream... for some people, not being able to enjoy desserts and baked goods on any diet is a deal breaker. But low carbers have found ways to 'healthify' some of their favourite recipes, making them diabetic friendly and healthy for weight-loss."

"Because coconut flour is used in this recipe, the net carbs are super low and perfect for those on a ketogenic diet. Another plus? Since the price of almond flour has steadily climbed higher, coconut flour is becoming the more economical choice."

Ingredients
Serves 12
2 net carbs per serving.
Dry Ingredients
3/4 cups (70 g) (Bob's Red Mill) Coconut Flour
1/2 cup (115 g) Sukrin 1 (or Swerve Granulated)
1/4 cup (25 g) unsweetened cocoa powder (sift before measuring)
1 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon instant coffee or espresso, optional
1/2 teaspoon salt
1/4 teaspoon xanthan gum
Wet Ingredients
6 large eggs
1/2 teaspoon vanilla
1/2 teaspoon stevia glycerite or more to taste
2 teaspoons vinegar
Melt together
4 ounces (1 stick/ 113 g) salted butter, melted (or coconut milk)
1 ounce (28 g) unsweetened baking chocolate, chopped
Optional Topping
2 tablespoons (Lily's) Sugar-Free Chocolate Chips

Please find cooking instructions, and much more, at Low Carb Maven blog here

Yummy!
I'll go and put the kettle on,
tea or coffee?


Dear reader, you will find a variety of articles and recipe ideas within this blog, and not all may be suitable for you. If you may have any food allergies, or underlying health issues these must always be taken into account. If you are a diabetic and not sure how certain foods may affect your blood sugars, test is best, i.e. use your meter. If you have any concerns about your health, it is always advisable to consult your doctor or health care team.

All the best Jan

40 comments:

Tom said...

...a great way to have a chocolate treat!

Anonymous said...

Looks so good -Christine cmlk79.blogspot.com

Mari said...

That looks very tasty!

J.P. Alexander said...

Gracias por al receta. Te mando un beso.

Angie's Recipes said...

That looks splendid with the perfect texture.

Lady Caer Morganna said...

YUMMY!!!!!!!

Margaret D said...

Looks very nice Jan.

Fun60 said...

Clever sounding recipe

Elephant's Child said...

That looks lovely. Hooray for healthy treats.

Elkes Lebensglück said...

a delicious recipe!
Hugs Elke

Giorgio said...

That's a great recipe of low carb cake! It seems good. Yesterday I saw coconut flour on the supermarket's shelves.

With regards to xhantan gum, which I see in the recipe, I have heard it has been approved by the U.S. Food & drug administration as safe in foods.
I will give it a try :-)

Jules said...

That cake looks delicious. It's good to see the supermarkets now stock a wider range of flours. Xx

Rosemary said...

Sounds tempting - I will give it a try.

Victor S E Moubarak said...

This looks very tasty.

God bless always.

José Antonio Sánchez Rumí said...

Puff, that's one of my vices, chocolate, I'm addictive if I eat or have dinner and I don't drink some chocolate it seems that I'm not satisfied, that I'm missing something.
Here too, we finally see the sun, although it seems that for a short time.
Best regards.

David M. Gascoigne, said...

Send a slice my way, please.

My name is Erika. said...

I made a chocolate loaf cake with coconut flour once and I love the chocolate and coconut taste. Thanks for reminding me. I'm printing this off as I have no idea where the other recipe I used went to. Happy end of your weekend and start to the new week Jan.

eileeninmd said...

Sounds yummy, I love anything with chocolate!
Take care, enjoy your day and have a great week!

Back2OurSmallCorner said...

That is a delicious looking, alternative chocolate cake.

Ananka said...

That looks great :-D

Lowcarb team member said...

REPLY TO

Giorgio who said ...
That's a great recipe of low carb cake! It seems good. Yesterday I saw coconut flour on the supermarket's shelves.

With regards to xhantan gum, which I see in the recipe, I have heard it has been approved by the U.S. Food & drug administration as safe in foods.
I will give it a try :-)

Hello Giorgio
Many thanks for your comment.
Xanthan Gum is quite commonly used in low carb/keto baking.
There is more to read about it here:-
https://www.healthline.com/nutrition/xanthan-gum

All the best Jan

jabblog said...

Mouthwatering . . .

Carla from The River said...

Yum... I also like that pink tea pot!!

Bill said...

Yummy!!

Luiz Gomes said...

Boa tarde e bom domingo. Um excelente início de semana. Esse eu amaria comer. Obrigado pela visita e dicas.

Kay G. said...

I adore tea but this chocolaty delight just screams for coffee! Lovely recipe, thanks. I think it's gluten free also. x

The Furry Gnome said...

Sounds yummy to me!

Barwitzki said...

Thanks. Coffee - but when I'm in the UK, I'll have tea :-)))
And I have coconut flour... so...
here we go.
Best wishes.
Happy Sunday evening.
Viola

HappyK said...

I'd love a piece of that about now!! :)

Mary Kirkland said...

That looks so good.

kitty@ Kitty's Kozy Kitchen said...

The cake looks amazing and I’d love a slice along with a cup of tea, please.

sandy said...

My problem with something that looks so good is I would keep going back and getting small slices....but all day...and then...I'd regret it, lol. anyway love the kettle.

DVArtist said...

I'll have to check out the 3ps on this. It looks so darn good.

Creations By Cindy said...

Oh goodness! I am sitting here thinking that I need a break from baking so much these days but now I am wanting to bake this chocolate pound cake! Ha! Ha! Happy week to you. Hugs and blessings, Cindy

Dianna said...

Jan, thanks so much for sharing this recipe. I will definitely be giving it a try.

carol l mckenna said...

Yummy looking for sure ~ thanks,

Wishing you good health, laughter and love in your days,
clm ~ A ShutterBug Explores ~
aka (A Creative Harbor)

Hena Tayeb said...

This looks fantastic.. thanks for sharing.

Conniecrafter said...

that does sound very good, eggs are so expensive now, hope they come down soon. Hubby will like this he likes chocolate :)

Crafty Green Poet said...

That looks delicious!

The Happy Whisk said...

Delightful!