These Greek-Style Roasted Mushrooms with Red Pepper, Herbs, and Feta are perfect for a meatless side dish. It's low carb, keto and gluten free. The dish is termed 'Greek Style' because of the herbs and feta used, you can read more about feta cheese here.
Ingredients
(makes about four servings)
4 T extra virgin olive oil
2 T fresh mint, finely chopped
2 T fresh oregano, finely chopped (Other fresh herbs of your choice could be used.)
3 T fresh lemon juice (or less if you’re not a big lemon fan)
12 oz. jar roasted red pepper, drained well and diced into small pieces
1 pound fresh white or brown mushrooms
1/3 cup crumbled Feta cheese
salt, fresh ground black pepper to taste
Directions
1. Preheat oven to 450 F and line a roasting pan with aluminium foil.
2. Wash the herbs finely chop.
3. Drain the red peppers in a colander placed in a sink, then chop into small dice.
4. Mix 2 T olive oil with the lemon juice; (you can use fresh-frozen lemon juice), diced red pepper, chopped mint, and chopped oregano.
5. Set aside to marinate while you prep and roast mushrooms.
6. Wash mushrooms and spin dry or dry with paper towels.
7. Cut large mushrooms into quarters and smaller ones in half so you have same-size pieces and toss mushrooms with the remaining 2 T olive oil and salt and pepper.
8. Arrange on foil-lined roasting pan.
9. Roast at 450 F for 15 minutes, until mushrooms are starting to get brown and liquid is mostly evaporated.
10. Then turn mushrooms over with a metal spatula and return to oven to roast about 5 – 10 minutes longer.
11. Mushrooms should be brown all over.
12. Place mushrooms back into the bowl you used to toss them with olive oil, add the red pepper and herb mixture, and gently combine.
13. Taste and add more salt and pepper if desired.
14. Arrange the mushrooms on a large serving platter, sprinkle with crumbled Feta cheese, and serve.
15. This is good warm, or at room temperature.
This idea from Kalyn's Kitchen blog, see more here
If you need help with measurement/weight conversion see here
(makes about four servings)
4 T extra virgin olive oil
2 T fresh mint, finely chopped
2 T fresh oregano, finely chopped (Other fresh herbs of your choice could be used.)
3 T fresh lemon juice (or less if you’re not a big lemon fan)
12 oz. jar roasted red pepper, drained well and diced into small pieces
1 pound fresh white or brown mushrooms
1/3 cup crumbled Feta cheese
salt, fresh ground black pepper to taste
Directions
1. Preheat oven to 450 F and line a roasting pan with aluminium foil.
2. Wash the herbs finely chop.
3. Drain the red peppers in a colander placed in a sink, then chop into small dice.
4. Mix 2 T olive oil with the lemon juice; (you can use fresh-frozen lemon juice), diced red pepper, chopped mint, and chopped oregano.
5. Set aside to marinate while you prep and roast mushrooms.
6. Wash mushrooms and spin dry or dry with paper towels.
7. Cut large mushrooms into quarters and smaller ones in half so you have same-size pieces and toss mushrooms with the remaining 2 T olive oil and salt and pepper.
8. Arrange on foil-lined roasting pan.
9. Roast at 450 F for 15 minutes, until mushrooms are starting to get brown and liquid is mostly evaporated.
10. Then turn mushrooms over with a metal spatula and return to oven to roast about 5 – 10 minutes longer.
11. Mushrooms should be brown all over.
12. Place mushrooms back into the bowl you used to toss them with olive oil, add the red pepper and herb mixture, and gently combine.
13. Taste and add more salt and pepper if desired.
14. Arrange the mushrooms on a large serving platter, sprinkle with crumbled Feta cheese, and serve.
15. This is good warm, or at room temperature.
This idea from Kalyn's Kitchen blog, see more here
If you need help with measurement/weight conversion see here
A short guide to spoon sizes and abbreviations
tsp, tsps, t, ts, tspn - teaspoons
tbsp, tbsps, T, tb, tbs, tbl, tblsp, tblspn - tablespoons
dsp, dsps, dspn, dstspn - dessertspoons
tbsp, tbsps, T, tb, tbs, tbl, tblsp, tblspn - tablespoons
dsp, dsps, dspn, dstspn - dessertspoons
Dear reader, you will find a variety of recipe ideas within this blog, but please note, not all may be suitable for you. If you may have any food allergies, or underlying health issues these must always be taken into account. If you are a diabetic and not sure how certain foods may affect your blood sugars, test is best, i.e. use your meter. If you have any concerns about your health, it is always advisable to consult your doctor or health care team.
All the best Jan
30 comments:
Yum. Just made mushrooms twice today. They add so much to a dish.
That looks fabulous!
Gracias por la receta. te mando un beso.
Ooooh! Mushrooms and red pepper - sounds so good!
Yummy, haven't used mushrooms lately I should
Sounds delicious
That looks splendid!
Really great dish, the ingredients are fantastic,
healthy and delicious.
I love the mushrooms and the red pepper!
Thank you very much!!
My mushroom loving self applauds.
Looks alright Jan. Never had Feta cheese and won't.
I could make this without the mushrooms . . . I really like feta cheese.
Looks delicious Jan! I would enjoy this dish!
Take care, have a great day!
Looks good. I love mushrooms! I have often confused teaspoon and tablespoon! Whoops! :-D
This looks delicious. We will definitely make it.
Thank you for sharing! I like Greek food.
...looks GREAT!
Sounds really good. Our mushrooms are budding, but they aren't in full bloom yet. I will have to keep this recipe in mind for when they do. :)
Thank you for the yummy recipe dear Jan👍♥️
Hugs and best wishes
YUM.... feta cheese and mushrooms. :-)
Another great looking meal.
What an interesting idea. I never used to like mushrooms, but now I like them cooked in certain ways. This looks good!
My kind of food! Mint is so underrated as a culinary herb, but adds so much to almost any dish. Mint and slice of lemon in hot water is deliciously refreshing too.
Bon Appetit! Debbie
This sounds so delicious! I buy my mushrooms fresh at the farmers market, so I will do that on Saturday and then make this recipe. Thank you!!
Yummy, that sure does look good!!
My hubby likes anything with mushrooms
This looks yummy.We had a meet free day today, and I'm hoping I can try a few recipes to entice him to keep it up. :) Hope your April has started off in a good way.
Looks delicious! Thanks for another great recipe :)
This one looks really good, Jan. I love feta and this is a nice combo.
We seem to have developed a new love for mushrooms in this house recently and this recipe would be a good one for us to try. Thank you, Jan.
Se ve muy bien y seguro que está riquísima. Besos.
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