25g/1oz butter
1 tbsp sunflower oil
2 medium onions, chopped
600g/1lb 5oz parsnips, cut into 2cm/1in pieces
2 garlic cloves, crushed
600g/1lb 5oz Bramley apples, peeled, quartered and cut into chunks
1 litre/1¾ pints vegetable or chicken stock
150ml/5fl oz milk
flaked sea salt and freshly ground black pepper
Method
1. Melt the butter and oil in a large saucepan. Gently fry the onions and parsnips for 15 minutes, or until the onions are softened. Add the garlic and apples and cook for a further two minutes, stirring regularly.
2. Pour over the stock and bring to the boil. Reduce the heat to a simmer and cook for about 20 minutes, or until the parsnips are very soft. Remove from the heat and season with salt and freshly ground black pepper. Blend the mixture in a food processor until smooth.
3. Stir in the milk, adding a little extra if required. Season to taste with salt and freshly ground black pepper.
Each serving provides 202kcal, 3.5g protein, 26g carbohydrate (of which 18g sugars), 8g fat (of which 3g saturates), 7.5g fibre and 1.2g salt.
Recipe Tip
Add a little curry powder to the fried onions and parsnips before stirring in the stock for a delicious twist.
Taken from original recipe here
Parsnips : Perfect for Autumn and Winter Months : read it here
... and for those readers who may not be feeling too well ...
I hope you feel better soon
We bring a variety of articles and recipe ideas to this blog, but please note, not all may be suitable for you. If you may have any food allergies, or underlying health issues these must always be taken into account. If you are a diabetic and not sure how certain foods may affect your blood sugars, test is best, i.e. use your meter. If you have any concerns about your health, it is always advisable to consult your doctor or health care team.All the best Jan
30 comments:
...a nice autumn treat.
Will make this soup. Thank you.
Gracias por la receta. Te mando un beso.
Sounds a very interesting bowl of soup x
Parsnip and apples would be a good combination.
Looks delicious! -Christine cmlk79.blogspot.com
I don't particularly care for parsnips, unless they are young and not strong tasting, but I do enjoy a parsnip and apple soup. I will be trying this one which reads delightfully fresh.
It does look nice.
That does sound good.
This soup looks fabulous!
Looks tasty
Deve de ser delicioso.
Um abraço e bom fim-de-semana.
Andarilhar
Dedais de Francisco e Idalisa
Livros-Autografados
Hello,
I have never tried parsnips, it looks good.
Thanks for sharing, have a great weekend.
This sounds tasty I would never have thought about putting apples into a soup.
Ya va pegando las comidas calientes, ahora que ya se ha ido el calor.
Feliz fin de semana.
Ohh I really need to make this. Thanks and have a great weekend.
I am not a big fan of soup but it does sound interesting
Looking at the weather forecast from afar, it looks like soup weather for sure in the UK and this sounds fabulous! I hope you are keeping dry!
Wren x
Looks delicious.
A new soup is always a treat.
Grazie mille per questa ricetta, sembra ottima
That sure looks tasty!!!
Great soup weather!
This soup sounds like a dream! Hugs, Valerie
I copied a similar recipe from a slow cooker cookbook I borrowed from the library. Then I put the slip of paper away and promptly forgot about it! Thanks for the reminder--I will get it out and get what I need from veg man next Thursday so I can make it!
That sounds very tasty!
Oh yes, I like the sound of this. Thank you Jan :)
Just reread your post and saw the part about Mr. Meyer's health. I wish him the very best and a full recovery.
Oh yum.. this sounds delectable.
Seguro que está buenísima. Besos y gracias por las flores.
That sounds good.
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