1 cup diced yellow onion
1 tablespoon olive oil
32 ounces vegetable broth
2 (14 ounce) cans diced tomatoes
2 cups 1″ cubed sweet potatoes
1 1/2 cups green beans (halved or quartered)
2 stalks chopped celery
2 bay leaves
1/2 teaspoon dried rosemary (finely chopped)
2 teaspoons dried oregano
2 teaspoons dried basil
1 tablespoon dried parsley
1 1/2 teaspoons salt
1 1/2 – 2 cups zucchini (courgette) noodles
Instructions
1 tablespoon olive oil
32 ounces vegetable broth
2 (14 ounce) cans diced tomatoes
2 cups 1″ cubed sweet potatoes
1 1/2 cups green beans (halved or quartered)
2 stalks chopped celery
2 bay leaves
1/2 teaspoon dried rosemary (finely chopped)
2 teaspoons dried oregano
2 teaspoons dried basil
1 tablespoon dried parsley
1 1/2 teaspoons salt
1 1/2 – 2 cups zucchini (courgette) noodles
Instructions
1. Place 1 cup diced onion to a large pot and add 1 tablespoon olive oil. Sauté on over medium/high heat for about 4 minutes, until onions are fragrant and start to become translucent
2. Pour the vegetable broth and diced tomatoes (with juice) into the pot. Using one of the cans from the tomatoes, pour 1 can of water into the pot as well
3. Add the sweet potatoes, green beans, celery, and all the dried herbs and salt to the pot and cook for 5 minutes
4. Lower the heat to medium after 5 minutes and continue to simmer another 20-25 minutes until vegetables are soft
5. Turn the heat off and add the zucchini noodles to the hot soup just before serving. The temperature of the soup will cook the noodles without the need for heat on the stovetop.
6. If freezing, let cool fully then store in an airtight container for up to four months.
Need help with weight/measurement conversion, see here
Original recipe idea, and more, to see here
So, What Are Zoodles?
Zoodles = zucchini noodles.
They may also be known as Courgetti = courgette spaghetti
2. Pour the vegetable broth and diced tomatoes (with juice) into the pot. Using one of the cans from the tomatoes, pour 1 can of water into the pot as well
3. Add the sweet potatoes, green beans, celery, and all the dried herbs and salt to the pot and cook for 5 minutes
4. Lower the heat to medium after 5 minutes and continue to simmer another 20-25 minutes until vegetables are soft
5. Turn the heat off and add the zucchini noodles to the hot soup just before serving. The temperature of the soup will cook the noodles without the need for heat on the stovetop.
6. If freezing, let cool fully then store in an airtight container for up to four months.
Need help with weight/measurement conversion, see here
Original recipe idea, and more, to see here
So, What Are Zoodles?
Zoodles = zucchini noodles.
They may also be known as Courgetti = courgette spaghetti
Zoodles are an incredibly fresh and healthy alternative to pasta. Zoodles are a fun way to increase the number of vegetables we eat, especially children.
Children just love the spiral shapes (and they love using the spiraliser).
Zoodles are incredibly nutritious and a healthy alternative to highly processed wheat pasta or gluten free pasta!
More to read about zoodles here
Children just love the spiral shapes (and they love using the spiraliser).
Zoodles are incredibly nutritious and a healthy alternative to highly processed wheat pasta or gluten free pasta!
More to read about zoodles here
A variety of articles, and recipe ideas, are within this blog, not all may be suitable for you. If you may have any food allergies, or underlying health issues these must always be taken into account. If you are a diabetic and not sure how certain foods may affect your blood sugars, test is best, i.e. use your meter. If you have any concerns about your health it is always advisable to consult your Doctor or health care team.
All the best Jan
29 comments:
I like these soup!
..it looks like a wonderful dish on a chilly evening.
Gracias por la receta, Te mando un beso.
Love soup season! You too have a great day!
Yum.
It's nice to have a cup of hot soup in a cold day.
I love soups, I made myself a small pot of bean soup yesterday Have a good new week
Kathy
Lovely soup, I made similar today as it's not a warm day down here.
That is so hearty to taste on a winter night
I think I could eat this every day in winter!!! It sounds delicious, Jan.
The soup looks delicious, thanks for sharing.
Take care, have a great week ahead.
How delicious this soup looks.
Thanks for sharing.
Hugs and all the best
I'm ready for making and especially for eating soup now that it's cooler.This one sounds fantastic.
Sounds good!
I wish I had a bowl of your soup here on this cold day! Valerie
Looks great especially when the weather gets colder.
looks delicious and healthy too!
Jan, see you look very healthy. I usually make in quantity and freeze, there is nothing more comforting than a bowl of hot soup.
This soup is not only do colorful, but sounds so nutritious! Thanks for the recipe!
Uma sopa deliciosa.
Um abraço e boa semana.
Andarilhar
Dedais de Francisco e Idalisa
Livros-Autografados
Yum. I love it.
I might need to get a noodlemaker!
Oh one of my favorites ~ tasty looking and noodles would be great ~ thanks,
Wishing you good health, laughter and love in your days,
A ShutterBug Explores,
aka (A Creative Harbor)
That looks delicious Jan. A friend of mine was just saying she was having zoodles, she was gifted a spiral thingy. I like to have spaghetti squash as an alternative to pasta!
I love the idea of using noodles in this hearty looking vegetable soup. Yum!
I always enjoy a minestrone soup and love the name Zoodles! Must find some of those!
that sure makes for a very pretty Autumn looking soup doesn't it!
Seguro que esa sopa está buenísima. Besos.
Everything but the beans would suit me.
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