But hey, it's the weekend so why not treat yourself to a bowl of this delicious ice cream, it's a very nice recipe from Anne Aobadia at Diet Doctor site - here are the ingredients you will need...
Low-Carb Blueberry Ice Cream
It's 'icy cool and unbelievably creamy'
1 cup / 0.2 litre (approx. 7 fluid ounces) heavy (double) whipping cream
3 egg yolks
½ teaspoon ground cardamom (green)
½ lemon, the zest
8 oz. / 225 g mascarpone cheese
6 oz. / 175 g blueberries, frozen
Please see Anne's instructions at Diet Doctor site here
Perfect for summer days ...
All the best Jan