Tuesday, 5 July 2022
Fruit - is it part of a low carb diet/lifestyle?
Yes, good news!
You can eat fruit on a low-carb diet - you just have to be careful with how much you eat.
This guide to carbs in fruit answers your questions! It's an easy to use photo grid.
Take a look below but read much more at Libby's Ditch The Carbs site here
Guide To Carbs in Fruit
Have you a favourite fruit or two?
Raspberries are nice and I like blackberries too.
All the best Jan