Many people wonder whether it’s OK to drink alcohol on a (low carb) keto diet.
If you are meticulous about what wine you choose, then it usually works out great.
Have a look at these guides:
7 things you need to know about alcohol and the keto diet
7 things you need to know about alcohol and the keto diet
Above taken from Diet Doctor site here
'Cheers!'
All the best Jan
16 comments:
I will drink to that! Now I'll go look at the links - interesting.
My favorite with a meal is milk LOL
Two really interesting articles, Jan. Thanks for the good info!
A perfect excuse to only drink champagne.
Moot point for me, since I don't drink at all.
Elephant's Child said:
"A perfect excuse to only drink champagne."
Hi EC ...
Funnily enough a friend of mine just called, and said the same thing LOL!
Many thanks for your comment
All the best Jan
PS Many thanks to all who stop by to comment both here and on our other posts, they are appreciated.
...I don't drink either!
Ditto for me too, don't drink.
I don't drink, or might drink a glass of wine at a party only, but not at home.
Thanks for the links.
Being German... nothing better than a cold beer on a hot night :-)
I'm sure I would go without if the wine I like is not available.
Não tenho este problema pois não bebo álcool.
Um abraço e continuação de boa semana.
Andarilhar
Dedais de Francisco e Idalisa
O prazer dos livros
Thanks for the links with info. I like to have a small glass of wine with dinner...every night! It's a treat for me and we eat healthy meals. Hugs!
I'm glad wine is low carb because I love it :)
Excellent Jan! Thank you!
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